NordicTrack S22i Studio Bike Instruction Manual - Page 17

How to Adjust the Saddle Post For effective training, the saddle should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. To adjust the saddle post, loosen the post knob (C), move the saddle post upward or downward, and C then firmly tighten the post knob. IMPORTANT: Do not raise the sad- dle post beyond the "MAX" mark on the saddle post. How to Adjust the Handlebar Post To adjust the han- dlebar post, loosen the post knob (D), move the handle- bar post upward or downward, and then firmly tighten the post knob. D IMPORTANT: Do not raise the handlebar post beyond the "MAX" mark on the handlebar post. How to Adjust the Position of the Console The console (E) can be adjusted upward, downward, or to E the side. To adjust the position of the console, simply hold the sides of the console and press it to the desired position. You can pivot the console all the way to the side so that you can view it while standing next to the studio cycle to perform hand weight exercises or other floor exercises. HOW TO LEVEL THE STUDIO CYCLE If the studio cycle rocks slightly on your floor during use, turn one or both of the leveling feet (F) beneath the F rear stabilizer until the rocking motion F is eliminated. 17