NordicTrack T 6.7c Treadmill Enc Manual - Page 24

How To Adjust The Cushioning System

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Page 24 highlights

HOW TO USE THE SOUND SYSTEM 8116 To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store. Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player. THE SETTINGS MODE The console features a settings mode that keeps track of treadmill usage information and allows you to select a unit of measurement for the console. To select the information mode, insert the key into the console while holding down the Stop button. Then, release the Stop button. Note: If a workout has been selected, you may have to press the Stop button twice to exit the workout before you can access the information mode. When the information mode is selected, the following information will be shown: An "E" for English miles or an "M" for metric kilometers will appear in the display. Press the Speed increase or decrease button to change the unit of measurement, if desired. To exit the information mode, remove the key from the console, or press the Stop button repeatedly. HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. Remove the key from the console and unplug the power cord. To adjust the cushions, you may need to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 26). For a more firm walking platform, turn a cushion to the position shown in drawing 1; for a less firm walking platform, turn the cushion to the position shown in drawing 2. Adjust the other cushions in the same way. Note: Make sure that the cushions on the left and right sides of the treadmill are set to the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be. 1 2 More firm Less firm 24

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24
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the
jack on the console and into a jack on your personal
audio player;
make sure that the audio cable is fully
plugged in. Note: To purchase an audio cable, see
your local electronics store.
Next, press the play button
on your personal audio
player. Adjust the volume
level using the volume
increase and decrease
buttons on the console or
the volume control on your personal audio player.
THE SETTINGS MODE
The console features a settings mode that keeps track
of treadmill usage information and allows you to select
a unit of measurement for the console.
To select the information mode, insert the key into the
console while holding down the Stop button. Then,
release the Stop button. Note: If a workout has been
selected, you may have to press the Stop button twice
to exit the workout before you can access the informa-
tion mode. When the information mode is selected, the
following information will be shown:
An “E” for English miles or an “M” for metric kilometers
will appear in the display. Press the Speed increase or
decrease button to change the unit of measurement, if
desired.
To exit the information mode, remove the key from the
console, or press the Stop button repeatedly.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that
reduces the impact as you walk or run on the treadmill.
Remove the key from the console and unplug the
power cord.
To adjust the cushions, you may need to
place the treadmill in the storage position (see HOW
TO FOLD THE TREADMILL on page 26).
For a more firm walking platform, turn a cushion to
the position shown in drawing 1; for a less firm walk
-
ing platform, turn the cushion to the position shown in
drawing 2. Adjust the other cushions in the same way.
Note: Make sure that the cushions on the left and
right sides of the treadmill are set to the same firm-
ness level. The faster you run on the treadmill, or
the more you weigh, the firmer the walking plat-
form should be.
More firm
Less firm
1
2