Omron HBF-306C Instruction Manual - Page 18

HOW TO TAKE A MEASUREMENT 5. Hold your arms straight out at a 90° angle to your body. NOTE: Do not move during the measurement. Measurement taken in the following positions may not provide accurate results: Elbows are bent Moving your body or arms during the measurement Measuring while sitting or lying down Arms positioned upward or downward of the desired 90º angle 6. Press the Start button. The indicator appears on the screen. The monitor automatically starts the measurement. The BMI classification bar appears on the screen. The BMI classification, body fat percentage, and BMI are displayed. NOTE: Display value range: Body fat percentages 4.0 to 50% BMI 7.0 to 90.0 NOTE: You can take another measurement when indicator appears on the screen. 7. Press the On/Off button. NOTE: If you do not turn the power off, the monitor will automatically turn off in approximately 3 minutes after displaying measurement results. 18