Oster Double Tiered Food Steamer Instruction Manual - Page 5

Recipes

Page 5 highlights

Recipes Vegetables 1 Clean vegetables thoroughly. Cut off stems; trim, peel or chop if necessary. Smaller pieces steam faster than larger ones. 2 Frozen vegetables should not be thawed before steaming. 3 Quantity, quality, freshness, size/uniformity and temperature of frozen food may affect steam timing. Adjust water amounts and cooking time as desired. 4 The frozen foods should be separated or stirred after 10-12 minutes. Use a long-handled fork or spoon to separate or stir foods. Vegetables Variety Wt. or Number of Piecess Approx. Time (Minutes)) Artichokes, Whole Asparagus, Spears Beans Green/Wax Cut or Whole Beets Broccoli, Spears Brussels Sprouts Cabbage Celery Carrots Cauliflower, Whole Corn on the Cob Eggplant Mushrooms, Whole Okra Onions Parsnips Peas Peppers, Whole Potatoes, Whole - Red Rutabaga Spinach Squash Summer Yellow and Zucchini Winter Acorn and Butternut Turnips All Frozen Vegetables 4 whole, tops trimmed 1 pound 1/2 pound 1 pound 1 pound, cut 1 pound 1 pound 1 pound, sliced 1/2 pound, thinly sliced 1 pound, thinly sliced 1 pound 3 - 5 ears 1 pound 1 pound 1 pound 1/2 pound, thinly sliced 1/2 pound 1 pound shelled Up to 4 medium (not stuffed) 1 pound, about 6 small 1 medium, diced 1/2 pound 1 pound, sliced 1 pound 1 pound, sliced 10 ounces 33 - 35 13 - 17 13 - 17 15 - 19 28 - 31 13 - 17 18 - 21 19 - 21 17 - 19 13 - 17 13 - 17 28 - 33 19 - 21 28 - 33 21 - 23 15 - 17 13 - 17 15 - 16 15 - 16 38 - 48 31 - 33 17 - 19 15 - 17 25 - 27 23 - 25 31 - 53 NOTE: Times are for reference. Experiment with steam times to achieve your desired results. 8 www.oster.com www.oster.com 9

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www.oster.com
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8
NOTE:
Times are for reference. Experiment with steam times to achieve your desired results
.
Vegetables
RECIPES
Vegetables
1
Clean vegetables thoroughly. Cut off stems; trim, peel or
chop if necessary. Smaller pieces steam faster than larger
ones.
2
Frozen vegetables should not be thawed before steaming.
3
Quantity, quality, freshness, size/uniformity and temperature
of frozen food may affect steam timing. Adjust water
amounts and cooking time as desired.
4
The frozen foods should be separated or stirred after 10–12
minutes. Use a long-handled fork or spoon to separate or stir
foods.
Variety
Wt. or Number of Pieces
s
Approx. Time (Minutes)
)
Artichokes, Whole
4 whole, tops trimmed
33 – 35
Asparagus, Spears
1 pound
13 – 17
Beans
Green/Wax
1/2 pound
13 – 17
Cut or Whole
1 pound
15 – 19
Beets
1 pound, cut
28 – 31
Broccoli, Spears
1 pound
13 – 17
Brussels Sprouts
1 pound
18 – 21
Cabbage
1 pound, sliced
19 – 21
Celery
1/2 pound, thinly sliced
17 – 19
Carrots
1 pound, thinly sliced
13 – 17
Cauliflower, Whole
1 pound
13 – 17
Corn on the Cob
3 – 5 ears
28 – 33
Eggplant
1 pound
19 – 21
Mushrooms, Whole
1 pound
28 – 33
Okra
1 pound
21 – 23
Onions
1/2 pound, thinly sliced
15 – 17
Parsnips
1/2 pound
13 – 17
Peas
1 pound shelled
15 – 16
Peppers, Whole
Up to 4 medium (not stuffed)
15 – 16
Potatoes, Whole - Red
1 pound, about 6 small
38 – 48
Rutabaga
1 medium, diced
31 – 33
Spinach
1/2 pound
17 – 19
Squash
Summer Yellow and Zucchini
1 pound, sliced
15 – 17
Winter Acorn and Butternut
1 pound
25 – 27
Turnips
1 pound, sliced
23 – 25
All Frozen Vegetables
10 ounces
31 – 53
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