Philips DL8791 User manual - Page 2

Contraindications Do not use this device if: -- You have skin problems, including wounds, sores and burns, in the wrist area as this can result in prolongation or aggravation of these symptoms. Reactions It is possible that you can experience adverse reactions due to wearing a device that stays in contact with your skin for long periods at a time. These reactions can include: -- Skin reactions to pressure or friction of the device against the skin. -- Skin reactions to dirt or moisture trapped between the device and the skin. -- Allergic reactions to the materials used; stainless steel, plain plastic or thermoplastic polyurethane (TPU). If you experience such reactions remove the watch from your wrist, stop using the watch and give your skin a couple of days to rest. Before refastening the watch, be sure to read the instructions on how to wear the watch mentioned in the chapter 'Wearing the health watch'. Discontinue use and consult your doctor if reactions persist. Warning -- Only use a double insulated IEC60950-1 class II USB-adapter or USB-port for charging. Check if the USB-adapter has the symbol for double insulation: . If you don't use a double insulated IEC60950-1 class II USB-adapter, the USB-adapter could malfunction and cause injury. -- Consult your doctor prior to starting an exercise regime if you have heart disease, kidney disease and/or diabetes mellitus type 1 or 2. -- Do not start or continue exercising before consulting your doctor if you experience any of the following signs or symptoms: -- feeling dizzy, nauseated or about to faint -- feeling unusual fatigue with usual activities, -- feeling pain in your: chest, neck, jaw or arms, -- feeling that your heart is beating too hard or fast, -- having shortness of breath during rest/mild exertion, when lying flat or during the night, -- having a known heart murmur, -- having swollen ankles. -- Exercising while experiencing any of these symptoms might increase the risk of heart problems. -- It is important to always listen to your body first, instead of only relying upon measurements that the watch provides. -- If you are taking medicines that lower your maximum heart rate (e.g. for high blood pressure), consult your doctor. Ask your doctor what your target heart rate zone should be. -- If you have a heart condition or you are in cardiac rehab, talk to a healthcare professional about what exercises you can engage in and what your target heart rate should be. Exercising with a too high heart rate could cause health problems, like temporary chest pain, heart overload or exhaustion. -- Do not share the device. The Philips health watch is designed for personal use only. The watch measures several health parameters, which are updated over time and are tailored to you. Switching the watch between different people would lead to inaccurate measurements. -- Do not modify this equipment. This may result in hazardous situations. Make sure the device is in proper working condition before use. -- Only use the charging cradle and detachable parts authorized by the manufacturer. The use of unauthorized parts or accessories may cause injury or damage to the device. -- To reduce the risk of skin irritation please follow these instructions: -- Clean the device and skin underneath the device regularly and after each sports session. Take the watch off once in a while to give your skin some rest. -- Always dry the device when it has become wet. -- Do not wear the strap too tight, to ensure it is still comfortable to wear. -- Follow the instructions in chapter 'Wearing the health watch'. -- Keep the device out of reach of infants, children or pets, since inhalation or swallowing of small parts can be dangerous or even fatal. -- Keep the device away from fire and heat sources. The internal batteries can overheat and may explode or leak, causing fire or explosion. -- During pregnancy, always follow your doctor's advice with regards to weight management, exercise type, frequency, duration, intensity and rest intervals. Be aware that the heart rate zone indicator is not applicable when you are pregnant. Make sure to update your weight in the app on a regular basis. Failure to do so might result in inaccurate energy expenditure (calorie burn) estimation. -- Sleep algorithms should not be used for diagnosis or treatment in case of sleep problems. They have not been validated for people with sleeping disorders. Caution -- Do not use the device near strong electrical or magnetic fields, for example magnets, radio transmitters, microwave ovens. This could cause measurement errors. -- Use this device under the right environmental conditions as indicated in this user manual. If not, this could affect the performance and lifetime of the device and measurement results. -- If you have any problems with this device, such as setting up, malfunction, maintenance, visit www.philips.com/support or call 1-844-531-6861 for assistance. -- If you have doubts about the accuracy of the measurements by the watch, stop using the watch and read the troubleshooting section. If you cannot find a solution there, visit www.philips.com/support or call 1-844-531-6861 for assistance. Accurate measurement relies on three key factors: Placement of the sensor in direct contact with the skin, transmittance of light through the skin, and sufficient blood flow through the skin. There are conditions where accurate optical heart rate measurement is not possible. GENERAL RECOMMENDATIONS -- Read this user manual carefully and always follow the instructions. -- Do not use this watch for any other purpose than what it is intended for. -- Make sure the device is in proper working condition before use. -- Do not wear the device when showering, bathing, swimming or scuba diving, as this may damage the device. The device is water resistant and is protected against rain and sweat. -- Exercising at the right intensity is important to improve your overall health. The general recommendation for physical activity is to have at least 150 minutes of moderate intensity activity per week. This can made up of segments of at least 10 minutes duration. Additionally, it is important to note that even if you cannot achieve the recommended amount of physical activity, being physically active to a lesser amount (e.g. 90 minutes per week) is better than being inactive. -- To reduce chances of injury during exercise follow these recommendations: -- Wear appropriate clothing and protective gear -- Always perform proper warm-up and cool- down procedures -- Slowly progress your activity level; plan 2-3 months to gradually increase exercise duration and intensity. If you are not very active, it is a good idea to start with taking brisk walks on a regular basis. -- Avoid vigorous to near maximal activity if you are not very active or unaccustomed to this. Compliance with standards -- The device meets the relevant standards for this type of Class II electrical medical equipment for home use. -- This Philips device complies with all applicable standards and regulations regarding exposure to electromagnetic fields. -- This Philips device complies with applicable standards and regulations of the FCC Rules. The FCC-ID is available as part of the regulatory information stored in the device. This information can be accessed by navigating to the settings in the main menu. From the settings menu select "regulatory information" and confirm by tapping the touch ring near the arrow icon. SAVE THESE INSTRUCTIONS Preparing for use Charge the device prior to first use (see 'Charging'). A mobile device with the Philips HealthSuite health app installed is required to be able to use the Philips health watch. It is not possible to use third party apps with this device. See the following chapters for more explanation on how to setup your account. Note: The watch does not have a power-button. The device will be activated when it is charged and is always on unless the battery is depleted. Charging The device has a built-in rechargeable battery. Use the charging cradle supplied to charge the battery. Only use a double isolated IEC60950-1 class II USB-adapter for charging. Check if the adapter or the device with USB-port has the symbol for double isolation . When the battery is empty, the battery fully charges in approximately 90 minutes. 1 Place the device into the charging cradle. Note: Check whether the charging pins in the charging cradle are aligned with the charging pads on the watch. 2 Plug the USB cable in a USB-port of a compatible charger, such as a computer or an adapter. When the watch starts charging, it will briefly vibrate. 3 When the battery is fully charged, the watch will display the battery charge indicator with 100%. Tip: Charge your device during a meal or any other time when you are not active.