ProForm 1280s Interactive Trainr Elliptical English Manual - Page 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before using the elliptical exerciser. 11. Keep your back straight when using the elliptical exerciser; do not arch your back. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions. 3. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting. 12. If you feel pain or dizziness while exercising, stop immediately and cool down. 13. When you stop exercising, allow the pedals to slowly come to a complete stop. The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops. 4. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical exerciser indoors, away from moisture and dust. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 6. Keep children under 12 and pets away from the elliptical exerciser at all times. 7. The elliptical exerciser should not be used by persons weighing more than 250 pounds. 14. Always unplug the power cord immediately after use and before cleaning the elliptical exerciser. 15. The decals shown below have been placed on the elliptical exerciser. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-888-5331333 and order a free replacement decal. Apply the decal in the location shown. 8. Wear appropriate exercise clothes when using the elliptical exerciser. Always wear athletic shoes for foot protection while exercising. 9. Hold the center handlebar or the left and right handlebars while mounting, dismounting, or using the elliptical exerciser. 10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3