ProForm 375 English Manual - Page 4
Important, Precautions, Warning, These, Instructions
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock or injury to persons, read the fol- lowing important precautions and information Lefore operating the treadmill. 1. Position the treadmill on a level surface, with at least 8 feet of clearance behind the treadmill. Do not place the treadmill near water, outdoors or on any surface that blocks an air opening. Do not operate where aerosol products are used or where oxygen is being administered. 6. The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time. 7. Keep small children away from the treadmill at all times. 2. When connecting the power cord (see PLUGGING IN THE POWER CORD on page 7), plug the power cord directly into a grounded circuit capable of carrying 12 or more amps. No other appliance should be on the same circuit. Keep the power cord away from heated surfaces. If an extension cord is needed, use only a 14gauge general-purpose cord of five feet or less in length with a three-wire conductor. 3. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.) 4. Wear appropriate exercise clothing when using the treadmill; do not wear loose clothing that could become caught in the treadmill. Always wear athletic shoes; never use the treadmill with bare feet, wearing only stockings or in sandals. Athletic support clothes are recommended for both men and women. 5. Never start the treadmill while you are standing on the walking belt. Always hold the handrail when exercising on the treadmill. 8. Never leave the treadmill unattended while it is running. Always remove the safety key when the treadmill is not in use. 9. Never drop or insert any object into any opening. 10. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1hour. 11. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 12. Use the treadmill only as described in this manual. 13. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the safety cover unless Instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. SAVE THESE INSTRUCTIONS 4