ProForm 380 Zlx Bike Uk Manual - Page 11

11. Orient the Seat (12) and the Seat Carriage (29) as shown. Attach the Seat (12) to the Seat Carriage (29) with four M8 Locknuts (37) and four M8 Split Washers (36). Loosen the Seat Knob (11) and slide the Seat Carriage (29) onto the Seat Post (5) until it stops. Next, attach an M6 x 8mm Patch Screw (56) to the Seat Post (5). Then, adjust the Seat Carriage (29) to the desired position and tighten the Seat Knob (11). 11 12 36 37 56 5 29 11 36 12. Identify the Right Pedal (26), which is marked 12 with an "R." Using an adjustable wrench, firmly tighten the Right Pedal clockwise into the Right Crank Arm (54). Tighten the Left Pedal (not shown) counterclockwise into the Left Crank Arm (not shown). IMPORTANT: Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, keep the Pedals tightened. Adjust the strap on the Right Pedal (26) to the desired position, and press the end of the strap onto the tab on the side of the Right Pedal. Adjust the strap on the Left Pedal (not shown) in the same way. 54 Strap 26 Tab 13. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor. 11