ProForm 420 Ce Elliptical English Manual - Page 13

How To Use The Elliptical

Page 13 highlights

HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter into the receptacle at the back of the elliptical. Then, plug the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances. HOW TO FOLD AND UNFOLD THE ELLIPTICAL When the elliptical is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the pedal arms off the adjustment sleeves on the crank arms. Next, raise the pedal arms until they touch the magnets on the upper body legs; the magnets will hold the pedal arms in place. Then, hold the handle and lift the frame until it locks in a vertical position. To use the elliptical, first hold the handle, press the latch button, and lower the frame. Next, pull the pedal arms off the magnets on the upper body legs. Then, lift the latches under the pedal arms, and set the pedal arms on the adjustment sleeves on the crank arms. Release the latches, and make sure that the pedal arms are securely connected to the adjustment sleeves. HOW TO MOVE THE ELLIPTICAL To move the elliptical, first fold it as described at the left. Next, stand in front of the elliptical, hold the upright, and place one foot against one of the wheels. Pull the upright until the elliptical rolls on the front wheels. Carefully move the elliptical to the desired position, and then lower it to the floor. HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL If the elliptical flexes in the center during use, turn the leveling foot under the center of the frame until the flexing is eliminated. Crank Sleeve Arm Magnet Handle Pedal Arm Latch Latch Button Leveling Foot 13

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13
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter
into the receptacle at
the back of the ellipti-
cal. Then, plug the
power adapter into an
appropriate outlet that
is properly installed
in accordance with
all local codes and
ordinances.
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
When the elliptical is not in use, the frame can be
folded out of the way. First, lift the latch under each
pedal arm, and lift the pedal arms off the adjustment
sleeves on the crank arms.
Next, raise the pedal arms until they touch the magnets
on the upper body legs; the magnets will hold the pedal
arms in place. Then, hold the handle and lift the frame
until it locks in a vertical position.
To use the elliptical, first hold the handle, press the
latch button, and lower the frame.
Next, pull the pedal arms off the magnets on the upper
body legs. Then,
lift the latches under the pedal
arms,
and set the pedal arms on the adjustment
sleeves on the crank arms. Release the latches, and
make sure that the pedal arms are securely connected
to the adjustment sleeves.
HOW TO MOVE THE ELLIPTICAL
To move the elliptical, first fold it as described at
the left. Next, stand in front of the elliptical, hold the
upright, and place one foot against one of the wheels.
Pull the upright until the elliptical rolls on the front
wheels. Carefully move the elliptical to the desired
position, and then lower it to the floor.
HOW TO ELIMINATE FLEXING IN THE CENTER OF
THE ELLIPTICAL
If the elliptical flexes in the center during use, turn the
leveling foot under the center of the frame until the flex-
ing is eliminated.
Handle
Magnet
Latch Button
Sleeve
Crank
Arm
Latch
Pedal Arm
Leveling Foot