ProForm 420 Ce Elliptical English Manual - Page 13
How To Use The Elliptical
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HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter into the receptacle at the back of the elliptical. Then, plug the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances. HOW TO FOLD AND UNFOLD THE ELLIPTICAL When the elliptical is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the pedal arms off the adjustment sleeves on the crank arms. Next, raise the pedal arms until they touch the magnets on the upper body legs; the magnets will hold the pedal arms in place. Then, hold the handle and lift the frame until it locks in a vertical position. To use the elliptical, first hold the handle, press the latch button, and lower the frame. Next, pull the pedal arms off the magnets on the upper body legs. Then, lift the latches under the pedal arms, and set the pedal arms on the adjustment sleeves on the crank arms. Release the latches, and make sure that the pedal arms are securely connected to the adjustment sleeves. HOW TO MOVE THE ELLIPTICAL To move the elliptical, first fold it as described at the left. Next, stand in front of the elliptical, hold the upright, and place one foot against one of the wheels. Pull the upright until the elliptical rolls on the front wheels. Carefully move the elliptical to the desired position, and then lower it to the floor. HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL If the elliptical flexes in the center during use, turn the leveling foot under the center of the frame until the flexing is eliminated. Crank Sleeve Arm Magnet Handle Pedal Arm Latch Latch Button Leveling Foot 13