ProForm 530 Zlt Instruction Manual - Page 16

CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 17. To use the man- ual mode, see page 17. To use a preset workout, see The treadmill console offers a selection of features page 19. To use the information mode, see page 20. designed to make your workouts more effective and To use the sound system, see page 20. enjoyable. When you select the manual mode of the console, you can change the speed and incline of the IMPORTANT: If there is a sheet of plastic on the treadmill with the touch the console will display You can even measure ocyfooanutrbinhuuetotaournts.reaAxtseeyrucosiusineegxfeteherecdibbsaueci,ltk(-EP.inETTPELfds55aha99cmo88ee11aos44gf)wethhtoeilecthouensswinoagllekt,ihrneegmtproelvaaetdfomthrimell.p, Twlaheseatifrcir.csTlteoatinpmraeetvthheleenttic handgrip heart rate monitor. treadmill is used, observe the alignment of the walk- ing belt, and center the walking belt if necessary The console also features a selection of preset (see page 24). workouts designed to help you to burn calories and enhance your cardiovascular system. Each workout Note: The console can display speed and distance in controls the speed and incline of the treadmill as it either miles or kilometers. To find which unit of mea- guides you through an effective exercise session. surement is selected, see THE INFORMATION MODE on page 20. For simplicity, all instructions in this sec- You can even listen to your favorite workout music or tion refer to kilometers. audio books with the console's sound system while you exercise. 16