ProForm 580 Si Treadmill English Manual - Page 8

DIAGRAM

OF

THE

CONSOLE

Mode

Indicators

8

STEP

1

INSERT

E

Performance

Aerobe

Fel

Burn

Warm

-Up

Cool

-Down

TRAINING

ZONES

RESET

2

RES

SET

SP

ED

FAST

SLOW

FE

^

OFILE

Am.2

4

6

8

10

72

14

16 18

20

22

24

26 26

30

II

I

I

I

IIIIIII

I

MANUAL.

3

,s

ig

ir

MOD

Key

Speed

Control

Clip

CAL.

/FAT

CAL

E

l

B

B

SPEED

000

d.

U.

)

Li

I

co

A

INCLINE

CD

TAR

/STOP

TIME

LI

C7

688

DIST

/PULSE

•

R.Rs

THUMB

PULSE

Pq.

Duna

,

p.rsty.

is

Rusk

p..•

molding.

El

\

Note:

If

there

is

a

thin

sheet

of

clear

plastic

on

the

face

of

the

console,

remove

it.

hti

UMW'

.

..a:Before

operating

the

4.9.

16

read

-

the

following

precautions.

Rot

9

.

.qtne

≥

•Avalking

belt

when

turn

g

O.0..the.00Wer.

wayp•Nearthe

-

chp

while

operatin

the

:~

treadmill

ust

the

speed

in

small

increments

uce:tepossbility

of

electric

Shock]k

<tf

•

.

..

.

..

.... ..

.

..

......

.,:,

-:...::-.:...,

riCOnSOledryzAvolo*pi

.

0160

.

411.410g::::99

......

ttie

:

,

.:i:pi:i:K

'''''0

antf

,-

p

:

S4:

.

4?iiiy

i

ieoteck#4tOryottle.

k

to.f.0.(00!xobga

,

.....

f.tiOika

beside

the

speed

,..

n

rstit

fat&§eheiat"4iiIdeiiiiii

iiii:t6e!

,:„.:

..„,.:

:

:,

. .

,

:

:,

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,

.

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..:.

:

.

::

NDiTIONINa

on

:

14

...

.,...,

.:.::

•

:.

,

GUIDELINE

S

,:,:::•::

page

STEP

BY

STEP

CONSOLE

OPERATION

The

treadmill

console

features

a

manual

mode

and

six

preset

workout

programs.

In

the

manual

mode,

the

speed

of

the

walking

belt

can

be

changed

with

the

elec-

tronic

speed

control.

When

one

of

the

workout

programs

is

selected,

the

console

will

automatically

control

the

speed

as

it

guides

you

through

an

effective

workout.

Before

operating

the

console,

make

sure

that

the

on/off

switch

near

the

power

cord

is

in

the

"on"

position.

"On"

Position

If

the

key

is

in

the

console,

remove

it.

Make

sure

that

the

power

cord

is

properly

plugged

in.

(See

HOW

TO

PLUG

IN

THE

POWER

CORD

on

page

7.)

Next,

step

onto

the

foot

rails

of

the

treadmill.

Find

the

clip

attached

to

the

key

(see

the

drawing

above),

and

slide

the

clip

onto

the

waistband

of

your

clothing.

Follow

the

steps

below

to

operate

the

console:

Insert

the

key

fully

into

the

power

switch.

The

four

displays

and

the

green

MAN-

UAL

mode

indicator

will

light.

Cl

Reset

the

speed

control

and

select

a

speed

Li

setting.

Slide

the

speed

control

down

to

the

"RESET"

position.

-Note:

Each

time

the

walking

belt

is

stopped.

the

speed

control

must

be

moved

to

the

"RESET"

position

before

the

walking

belt

can

be

restarted.

Next,

slide

the

speed

control

upward

to

select

a

speed

set-

ting.

Note:

If

the

key

was

just

inserted,

or

if

the

walking

belt

was

stopped

with

the

START/STOP

button,

the

walking

belt

will

not

begin

to

move

yet.

JP

7,01

NO

2

RESET/

ES

T/E.

ProForm 580 Si Treadmill English Manual - Page 8

to.f.0.00!xobga, f.tiOika, beside, speed

Page 8 highlights