ProForm 620 Treadmill User Manual - Page 9

CONSOLE DIAGRAM Manual/Program Indicators Displays LED Track Displays iFIT.com Indicator Incline Program Speed Buttons Button Buttons Key Clip Start Stop Button Button CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) whilst operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in speed. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder. personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD's are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two different programs designed by certified personal trainers. In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocassettes are available separately). IFIT.com video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor-the hottest new trend at health clubs. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. Six certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console also features advanced iFIT.com interactive technology. IFIT.com technology is like having a With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access even more programs. Choose from a selection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your personal exercise goals. Or, use iFIT.com audio and video programs directly from our internet site. Visit www.iFIT.com for complete details. See www.iFIT.com to learn about other iFIT.com features. To purchase iFIT.com CD's or videocassettes, call toll-free 08457-089009. For information about other optional accessories, see page 18. To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer program, see page 12. To use iFIT.com CD or video programs, refer to page 15. To use iFIT.com programs directly from our internet site, see page 17. 9