ProForm 775s English Manual - Page 6
How To Use The Proform - bike
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7. Identify the Left Pedal (45) (there is an ÒLÓ on the Left Pedal for identification). Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left arm of the Crank (29). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank (29). Adjust the Pedal Strap (27, 64) on the Left and Right Pedals to the desired position. Press the Pedal Strap onto the adjustment tab on both Pedals. 8. The Console (8) requires two ÒAAÓ batteries (not included); alkaline batteries are recommended. Open the battery cover (not shown) on the back of the Console. Press two batteries into the battery clip. Make sure that the negative ends of the batteries (marked ÒÐÓ) are touching the springs. Close the battery cover. 9. Make sure that all parts are properly tightened before you use the exercise bike. 7 45 64 29 Adjustment Tab 8 Battery Clip 8 AA Batteries HOW TO USE THE PROFORM¨ 775S HOW TO ADJUST THE SEAT POST The Seat Post (3) can be adjusted to the position that is the most comfortable for you. To adjust the Seat Post, first loosen and remove the Lock Knob (14) on the right side of the Frame (1). Slide the Seat Post up or down to the desired position. Insert the Lock Knob through one of the holes in the Seat Post and tighten it. Do not insert the Lock Knob under the Seat Post. HOW TO ADJUST THE PEDAL STRAPS To adjust each Pedal Strap (27, 64), first pull the end of the Pedal Strap off the adjustment tab on the Pedal (45). Align a different hole in the Pedal Strap with the adjustment tab. Press the Pedal Strap onto the adjustment tab. HOW TO ADJUST THE PEDALING RESISTANCE The pedaling resistance can be adjusted with the Resistance Knob (9) located on the Console (8). To increase the resistance, turn the Resistance Knob clockwise; to decrease the resistance, turn the Resistance Knob counterclockwise. 3 1 14 64 45 Adjustment Tab 8 9 6