ProForm 785 Watts Bike Uk Manual - Page 10

CONSOLE DIAGRAM FEATURES OF THE CONSOLE keep your heart rate near target heart rate settings dur- ing your workouts. You can also select a watts program The revolutionary console offers an array of features that changes the resistance of the pedals to keep your designed to make your workouts more effective and power output near a target level. enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals In addition, the console features two motivational inter- with the touch of a button. While you exercise, theELPE59a8c6tive games. Using the dual game controllers, play console will display continuous exercise feedback.PYFoEuVELth5e98c6hallenging Fat Blocker™ game or the fast-paced can also measure your heart rate using the handgrLipocust Calorie Destroyer™ game during your workouts-the pulse sensor or the optional chest pulse sensor. Note: harder you exercise, the greater the advantage you will For information about the optional chest pulse have! The console keeps track of the four highest sensor, see page 19. scores for each game-compete with other users or try to top your own high score. The console features eight smart programs. Each pro- gram automatically changes the resistance of the ped- To use the manual mode of the console, follow the als and prompts you to vary your pedaling pace as it steps beginning on page 11. To use a smart program, guides you through an effective workout. see page 13. To use a heart rate program, see page 14. To use the watts program, see page 16. To play The console also offers two heart rate programs that the Fat Blocker game, see page 17. To play the automatically control the resistance of the pedals and Calorie Destroyer game, see page 18. prompt you to maintain a constant pedaling pace to 10