ProForm 800 English Manual - Page 6

Assembly Before beginning assembly, carefully read the following information and instructions: ¥ Place all parts of the weight bench in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. ¥ Read each assembly step before you begin. ¥ For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART on the previous page. Note: Some small parts may have been pre-attached for shipping purposes. If a part is not in the parts bag, check to see if it has been pre-attached. ¥ Tighten all parts as you assemble them, unless instructed to do otherwise. ¥ As you assemble the weight bench, make sure that all parts are oriented as shown in the drawings. THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: ¥ Two (2) adjustable wrenches ¥ One (1) phillips screwdriver ¥ One (1) rubber mallet ¥ Lubricant, such as grease or petroleum jelly, and soapy water will also be needed. Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. Before assembling this product, be sure that you have read and understand the information in the box above. Attach the Crossbar (2) to one of the Uprights (1) with two M10 x 90mm Bolts (23) and two handtightened M10 Nylon Locknuts (11). Be sure that the adjustment holes in the Upright (1) are in the indicated position, and that the welded tube on the Crossbar (2) angles upward. Do not tighten the Nylon Locknuts (11) yet. Attach a Foot Plate (4) to the bottom of the Upright (1). 2. Attach the Crossbar (2) to the other Upright (1) with two M10 x 90mm Bolts (23) and two handtightened M10 Nylon Locknuts (11). Be sure that the adjustment holes in the Upright (1) are in the indicated position. Do not tighten the Nylon Locknuts (11) yet. Attach a Foot Plate (4) to the bottom of the Upright (1). 1 Adjustment Holes 1 11 2 23 4 Welded Tube 2 2 Adjustment Holes 1 11 23 4 6