ProForm Equalizer 6.0s Owners Manual - Page 9

2.

Move

the

manual

speed

control

slowly

forward

until

the

walking

belt

begins

to

move

at

a

slow

speed.

3.

Hold

the

handrail

firmly

and

step

onto

the

walking

belt.

4.

Move

the

manual

speed

control

slowly

forward

or

backward

until

the

desired

speed

is

reached.

PROGRAMMABLE

MODE

The

programmable

mode

allows

you

to

set

the

length

of

time

that

you

plan

to

exercise

and

program

eight

speed

settings.

The

treadmill

computer

will

then

control

the

speed

of

the

treadmill

automatically

for

the

length

of

time

set.

1.

Move'the

manual

speed

control

to

the

"PROGRAM"

position.

(This

is

also

the

"Reset"

position.)

Note:

If

the

manual

speed

control

is

moved

from

the

"PROGRAM"

position

at

any

time,

the

treadmill

will

revert

to

the

manual

mode.

There

may

be

a

brief

pause

before

the

walk-

ing

belt

begins

to

move.

2.

Set

the

timer

for

the

length

of

time

that

you

plan

to

exercise,

from

5

to

40

minutes.

3.

Set

the

eight

auto

speed

controls

to

the

desired

speeds.

Important

Note:

Low

speed settings

are

recommended

until

you

are

familiar

with

the

operation

of

the

treadmill.

Do

not

set

adjacent

auto

speed

controls

to

greatly

differing

speeds.

Sud-

den

jumps

in

speed

may

cause

loss

of

balance

while

running.

4.

Press

the

program

"START"

key.

The

indicator

below

the

first

auto

speed

control

will

light

and

the

walking

belt

will

begin

to

move

at

the

first

speed

setting.

After one

-eighth

of

the

total

set

time

has

elapsed,

the

indicator

below

the

second

auto

speed

control

will

light

and

the

belt

will

move

at

the

second

speed

setting.

(Each

auto

speed

control

will

be

activated

for

one

-eighth

of

the

length

of

time

set.)

When

the

total

time

has

elapsed,

the

walking

belt

will

slow

to

a

stop

and

the

treadmill

will

revert

to

the

manual

mode.

Note:

The

auto

speed

controls

can

be

changed

while

the

program

is

running

if

deiired.

To

return

the

treadmill

to

the

manual

mode

before

the

program

has

ended,

simply

move

the

manual

speed

control

from

the

"PROGRAM"

position.

If

one

control

is

set

at

a

very

fast

speed,

and

the

next

control

is

set

at

a

very

slow

speed,

the

programmable

mode

and

the

walking

belt

may

stop.

If

this

happens,

the

manual

speed

control

must

be

moved

away

from

the

"PROGRAM"

position

and

then

back

again

to

reset

the

console.

The

programmable

mode

can

then

be

restarted

or

the

treadmill

can

be

operated

in

the

manual

mode.

IMPORTANT:

This

treadmill

has

been

designed

to

remain

operational

if

the

electronic

monitor

or

the

programmable

mode

malfunction.

Even

with

the

monitor

removed,

the

incline,

power

and

manual

speed

mode

Ian

be

controlled

as

described

above.

ELECTRONIC

MONITOR

OPERATION

See

the

ELECTRONIC

MONITOR

OPERATION

GUIDE

accompanying

this

manual

for

operating

instructions:

9

ProForm Equalizer 6.0s Owners Manual - Page 9

Electronic, Monitor, Operation

Page 9 highlights