ProForm Fusion 6.0 Lx English Manual - Page 29
Weight Resistance Chart
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WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. The numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 LOW PULLEY (lbs.) 27 45 64 77 94 108 122 136 151 173 187 198 LEG LEVER (lbs.) 36 53 79 90 106 124 144 164 179 195 213 246 BUTTERFLY ARM (lbs.) 31 41 51 62 73 81 93 105 114 126 135 145 HIGH PULLEY (lbs.) 38 54 73 86 103 116 131 149 163 171 188 202 MILITARY PRESS (lbs.) 29 39 48 57 68 77 85 97 104 117 126 135 PRESS ARM (lbs.) 40 59 78 90 112 128 156 179 190 201 222 244 LEG PRESS (lbs.) 75 94 114 133 161 205 233 273 297 325 349 369 29