ProForm Vr900 Ekg Bike English Manual - Page 8
How To Operate The Recumbent Cycle
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12. Attach the Backrest (13) to the Backrest Frame (8) 12 with three M6 x 38mm Button Bolts (14) and three M6 Washers (54). 13 8 54 14 13. Identify the Left Pedal (40), which is marked with an "L." Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the left Crank Arm (19). Tighten the Right Pedal (not shown) clockwise into the right Crank Arm. Important: Tighten both Pedals as firmly as possible. After using the recumbent cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened. 13 41 40 Tab Adjust the Left Pedal Strap (41) to the desired posi- tion and press the end of the Pedal Strap onto the 19 tab on the Left Pedal (40). Adjust the Right Pedal Strap (not shown) in the same way. 14. Make sure that all parts are properly tightened before you use the recumbent cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the recumbent cycle to protect the floor. HOW TO OPERATE THE RECUMBENT CYCLE HOW TO ADJUST THE RESISTANCE HOW TO ADJUST THE PEDAL STRAPS To increase the To adjust the pedal resistance of the pedals, turn the resistance knob Resistance Knob straps, first pull the straps off the tabs on the pedals. Strap clockwise; to Press the straps decrease the back onto the tabs resistance, turn the knob counter- using different holes in the straps. Tab clockwise. Important: Stop turning the knob when turning becomes difficult, or damage may result. 8