Reebok Rs 100 Bench English Manual - Page 11

Warning

Page 11 highlights

STORING THE CURL PAD To store the Curl Pad (22), slide the Curl Post (11) onto a storage tube on an Upright (4). The Lat Tower (9) can be stored in the same way. ATTACHING THE LAT BAR To use the Lat Bar (14), attach it to the Cable (34) with a Cable Clip (40). WARNING: Remove the Lat Bar (14) when performing an exercise that does not require it. 9 22 11 4 34 40 14 ATTACHING THE BUTTERFLY ARMS To use the Butterfly Arms (6, 56), attach each Arm to 56 an Upright (4) with an M10 x 138mm Bolt (45) and a Butterfly Knob (55). Remove the Butterfly Arms (6, 56) when performing exercises that do not require them. 18 55 4 45 6 11

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11
4
6
18
45
55
56
4
9
STORING THE CURL PAD
To store the Curl Pad (22), slide the Curl Post (11)
onto a storage tube on an Upright (4).
The Lat Tower (9) can be stored in the same way.
11
22
ATTACHING THE BUTTERFLY ARMS
To use the Butterfly Arms (6, 56), attach each Arm to
an Upright (4) with an M10 x 138mm Bolt (45) and a
Butterfly Knob (55).
Remove the Butterfly Arms (6, 56) when perform-
ing exercises that do not require them.
34
14
40
ATTACHING THE LAT BAR
To use the Lat Bar (14), attach it to the Cable (34)
with a Cable Clip (40).
WARNING:
Remove the Lat Bar
(14) when performing an exercise that does not
require it.