Reebok Trainer Rx 4.0 Bike English Manual - Page 11

How To Use The Exercise Bike

Page 11 highlights

HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the power adapter. If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter into the jack on the front of the exercise bike. Then, plug the power adapter into an appropriate outlet Power Adapter that is properly installed in accor- dance with all local codes and ordinances. HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps off the tabs on the pedals. Adjust the straps to the desired position, and then press the ends of the straps onto the tabs. Pedal Strap Tab HOW TO ADJUST THE SEAT The seat can be adjusted forward or backward to the position that is the most comfortable for you. To adjust the seat, pull upward on the seat adjustment handle, slide the seat to the desired position, and then push downward on the handle to lock the seat in place. Seat Handle HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet under the rear stabilizer until the rocking motion is eliminated. Leveling Foot HOW TO MOVE THE EXERCISE BIKE To move the exercise bike, hold the handle on the rear stabilizer and carefully lift it until the exercise bike can be moved on the front wheels. Carefully move the exercise bike to the desired location and then lower it. Handle 11

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11
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been
exposed to cold temperatures, allow it to warm to
room temperature before plugging in the power
adapter. If you do not do this, you may damage
the console displays or other electronic compo-
nents.
Plug the power
adapter into the jack
on the front of the
exercise bike. Then,
plug the power
adapter into an
appropriate outlet
that is properly
installed in accor-
dance with all local codes and ordinances.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps
off the tabs on the
pedals. Adjust the
straps to the
desired position,
and then press the
ends of the straps
onto the tabs.
HOW TO ADJUST THE SEAT
The seat can be
adjusted forward or
backward to the
position that is the
most comfortable
for you. To adjust
the seat, pull
upward on the seat
adjustment handle,
slide the seat to the
desired position,
and then push
downward on the
handle to lock the
seat in place.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet under the rear
stabilizer until the
rocking motion is
eliminated.
HOW TO MOVE THE EXERCISE BIKE
To move the exer-
cise bike, hold the
handle on the rear
stabilizer and care-
fully lift it until the
exercise bike can be
moved on the front
wheels. Carefully
move the exercise
bike to the desired
location and then
lower it.
Pedal
Strap
Tab
Seat
Handle
HOW TO USE THE EXERCISE BIKE
Leveling Foot
Handle
Power Adapter