Reebok Vista 8500 Treadmill English Manual
Reebok Vista 8500 Treadmill Manual
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- Reebok Vista 8500 Treadmill | English Manual - Page 1
SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-877-994-4999 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.reebokservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at USER'S MANUAL www.proform - Reebok Vista 8500 Treadmill | English Manual - Page 2
on the treadmill. If a decal is missing, or if it is not legible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. 50% REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This - Reebok Vista 8500 Treadmill | English Manual - Page 3
, see your local REEBOK dealer or call the tollfree telephone number on the front cover of this manual and order part number 146148, or see the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is not - Reebok Vista 8500 Treadmill | English Manual - Page 4
. There are no user serviceable parts inside. Refer servicing to qualified service personnel. 27. To protect the treadmill and TV during lightning storms, unplug the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal - Reebok Vista 8500 Treadmill | English Manual - Page 5
Thank you for selecting the revolutionary REEBOK® VISTA 8500 treadmill. The VISTA 8500 treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique VISTA 8500 treadmill can be folded up, requiring - Reebok Vista 8500 Treadmill | English Manual - Page 6
plastic parts, do not use power tools for assembly. Extension Leg Nut (67)-4 Star Washer (8)-4 1" Tek Screw (83)-4 Screw (3)-2 Console Bolt (64)-4 Extension Leg Bolt (65)-4 1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto - Reebok Vista 8500 Treadmill | English Manual - Page 7
, carefully tip the treadmill onto its other side. Partially fold the Frame (58) so the treadmill is more stable. Do not fully fold the treadmill until it is completely TV cable. 4 Remove the band securing the Upright TV Cable (104) to the left Upright (84). Connect the Upright TV Cable to the TV - Reebok Vista 8500 Treadmill | English Manual - Page 8
Console Bolts and then firmly tighten them. 5 Console Assembly 77 8 64 84 TV Cable 8 64 84 6. Attach the Latch Housing (73) to the left Upright Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the - Reebok Vista 8500 Treadmill | English Manual - Page 9
If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the key is removed from the console and that the power cord is unplugged. Remove the indicated Screws (3) from the back of the - Reebok Vista 8500 Treadmill | English Manual - Page 10
75 ohm terminal on the treadmill. Note: Use a CATV cable to connect to an external source such as a cable box, an analog cable, a satellite TV box, or a VCR. 's manual for proper grounding instructions. 3. Connect the 75 ohm CATV cable to the 75 ohm terminal on the treadmill frame near the uprights. - Reebok Vista 8500 Treadmill | English Manual - Page 11
treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call the toll-free telephone number on the front cover of this manual and order part surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation - Reebok Vista 8500 Treadmill | English Manual - Page 12
treadmill as it guides you through an effective workout. You can even create custom workout programs and store them in memory for future use. Two heart rate use the manual mode of the console, follow the steps beginning on page 13. To use a preset program, see page 15. To use a heart rate program, - Reebok Vista 8500 Treadmill | English Manual - Page 13
Position Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the When a program is selected (except for heart rate program 10 or a custom program), this display will program instead of the elapsed time. When the manual mode is selected, the left display will also - Reebok Vista 8500 Treadmill | English Manual - Page 14
walking belt, the incline level of the treadmill, your pace (in minutes per mile), and INFORMATION MODE on page 21. For simplicity, all instructions in this section refer to miles. To reset the time, the console will not display your heart rate accurately. Before using the handgrip pulse sensor, - Reebok Vista 8500 Treadmill | English Manual - Page 15
will then be shown in the flashing Current Segment column, and the treadmill will automatically adjust to the speed and incline settings for the second too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. Every few times - Reebok Vista 8500 Treadmill | English Manual - Page 16
and 14. 5 Measure your heart rate if desired. See step 6 on page 14. 6 Turn on the fan if desired. See step 7 on page 14. 7 When you are finished exercising, remove the key from the console. When the program ends, make sure that the incline of the treadmill is at the lowest setting - Reebok Vista 8500 Treadmill | English Manual - Page 17
or the Speed increase button to start the program. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking. Heart rate program 9 is divided into 30 oneminute segments. One target heart - Reebok Vista 8500 Treadmill | English Manual - Page 18
belt will begin to move at 1 mph. When the console compares your heart rate to the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting. 6 Follow your progress with the displays. See step 5 on pages 13 and - Reebok Vista 8500 Treadmill | English Manual - Page 19
setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times a can have up to forty segments. When you are finished with your workout, press the Stop button twice. The speed and incline settings that you - Reebok Vista 8500 Treadmill | English Manual - Page 20
then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that progress with the displays. See step 5 on pages 13 and 14. 5 Measure your heart rate if desired. See step 6 on page 14. 6 Turn on the fan if desired. See - Reebok Vista 8500 Treadmill | English Manual - Page 21
75 ohm CATV cable to the 75 ohm terminal on the treadmill. See page 10 for instructions. Follow the steps below to operate the television. The console features the right. When the information mode is selected, the upper part of the right display will show the total number of miles or kilometers that the - Reebok Vista 8500 Treadmill | English Manual - Page 22
chest pulse sensor provides hands-free operation and allows you to use the console's heart rate programs. To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual. 5 Press the On/Off button again and save cable channels into the television's memory - Reebok Vista 8500 Treadmill | English Manual - Page 23
permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift - Reebok Vista 8500 Treadmill | English Manual - Page 24
the catch is past the latch pin. 2. Hold the metal frame firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, do not lower the treadmill by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to - Reebok Vista 8500 Treadmill | English Manual - Page 25
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on - Reebok Vista 8500 Treadmill | English Manual - Page 26
power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3"-4" Rear Roller Bolts c. If the walking belt still slows when walked on, please see the front cover of this manual. PROBLEM: The walking belt is off-center or slips when - Reebok Vista 8500 Treadmill | English Manual - Page 27
is poor SOLUTION: a. Check for the problems listed below and follow the applicable instructions. • Ignition (black spots or horizontal streaks changing the position of other electric appliances to correct the problem. Make sure that the treadmill is plugged into its own electrical circuit. • Ghosts- - Reebok Vista 8500 Treadmill | English Manual - Page 28
. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 to 10 minutes of stretching and light exercise - Reebok Vista 8500 Treadmill | English Manual - Page 29
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - Reebok Vista 8500 Treadmill | English Manual - Page 30
No. RBTL09906.1 R1207A To locate the parts listed below, see the EXPLODED DRAWING starting on page 32. Key Screw Belt Guide Left Handrail Right Handrail Frame Pivot Bolt Left Foot Rail Right Foot Rail Idler Arm Pivot Nut Idler Arm Bushing Console Frame Support Latch Pin Assembly Idler Arm Idler - Reebok Vista 8500 Treadmill | English Manual - Page 31
Idler Pulley Nut Transformer TV Cable Cable Nut Cable Star Washer Frame Pivot Spacer Console TV Cable Key No. Qty. #1 #1 #1 #1 #1 Description 12" Blue Wire, 2F 4" Red Wire, M/F 8" Green Wire, F/Ring 8" Blue Wire, M/F User's Manual "#" indicates a non-illustrated part. Specifications are subject - Reebok Vista 8500 Treadmill | English Manual - Page 32
EXPLODED DRAWING A-Model No. RBTL09906.1 R1207A 32 50 1 6 3 5 50 3 5 16 5 69 4 3 12 11 95 70 90 53 91 50 3 9 49 52 55 95 51 53 50 91 5 15 10 70 46 47 48 9 58 70 5 90 5 54 17 10 33 57 11 1 5 70 12 15 5 6 50 3 50 3 3 - Reebok Vista 8500 Treadmill | English Manual - Page 33
EXPLODED DRAWING B-Model No. RBTL09906.1 R1207A 26 27 32 19 22 23 10 97 63 104 98 60 30 25 99 32 42 24 43 45 33 100 40 2 41 32 3 38 92 104 7 7 7 2 59 92 33 92 62 36 2 39 2 2 33 - Reebok Vista 8500 Treadmill | English Manual - Page 34
EXPLODED DRAWING C-Model No. RBTL09906.1 R1207A 29 8 20 8 64 64 101 21 73 29 77 3 84 89 80 81 94 67 78 68 65 83 8 103 44 64 102 3 56 31 61 101 82 83 77 82 83 86 87 88 72 87 89 78 81 67 80 94 83 34 8 64 65 82 83 56 31 3 44 82 83 68 - Reebok Vista 8500 Treadmill | English Manual - Page 35
EXPLODED DRAWING D-Model No. RBTL09906.1 79 R1207A 105 34 13 3 3 61 3 3 3 71 75 3 76 3 3 3 33 74 3 3 7 93 35 37 35 66 3 85 3 3 14 35 - Reebok Vista 8500 Treadmill | English Manual - Page 36
REEBOK VISTA 8500 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the EXPLODED DRAWING and the PART improper or abnormal usage or repairs not provided by an ICON authorized service center; products used for
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Serial Number Decal
Model No. RBTL09906.1
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.reebokservice.com
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
USER'S MANUAL
®
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