Samsung Galaxy Watch3 Bluetooth User Manual - Page 42

workout, tracking, Running, coach, Calories

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Apps 3. Tap the activity to start monitoring your exercise. Your heart rate measurement will be displayed after you begin your exercise. • When you swipe right or left you can view exercise information, such as calories burned and current speed. 4. Press the Back key to pause the workout. • Press the Back key again to resume the workout. • Tap Finish to complete your workout and view your workout summary. 5. Swipe to and tap View log to see your workout log. NOTE Measured distance may differ from the actual distance due to uneven strides, walking in place, and pacing around. Auto workout tracking The watch automatically recognizes workouts after 10 minutes of exercise and begins recording exercise information. If you stop exercise for more than one minute, then the auto workout tracking feature deactivates. You can view and enable or disable the exercises supported by the auto workout tracking feature. 0 1. From Samsung Health, tap Settings. 2. Tap Workout detection > Activities to detect. 3. Tap an activity type to enable or disable auto workout tracking. Running coach Set your watch to receive coaching messages for proper pacing while running. 0 1. From Samsung Health, tap Exercise. 2. Tap Work out > Running coach to begin workout. • Tap ••• to adjust exercise information. Calories View your record of calories burned during activities over the week. 0 1. From Samsung Health, tap Calories. 2. Swipe up to view your calorie data. 42

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42
Apps
0
0
•••
0
3.
Tap
the
activity
to
start
monitoring
your
exercise.
Your
heart
rate
measurement
will
be
displayed
after
you
begin
your
exercise.
•
When
you
swipe
right
or
left
you
can
view
exercise
information,
such
as
calories
burned
and
current
speed.
4.
Press
the
Back
key
to
pause
the
workout.
•
Press
the
Back
key
again
to
resume
the
workout.
•
Tap
Finish
to
complete
your
workout
and
view
your
workout
summary.
5.
Swipe
to
and
tap
View
log
to
see
your
workout
log.
NOTE
Measured
distance
may
differ
from
the
actual
distance
due
to
uneven
strides,
walking
in
place,
and
pacing
around.
Auto
workout
tracking
The
watch
automatically
recognizes
workouts
after
10
minutes
of
exercise
and
begins
recording
exercise
information.
If
you
stop
exercise
for
more
than
one
minute,
then
the
auto
workout
tracking
feature
deactivates.
You
can
view
and
enable
or
disable
the
exercises
supported
by
the
auto
workout
tracking
feature.
1.
From
Samsung
Health,
tap
Settings
.
2.
Tap
Workout
detection
>
Activities
to
detect.
3.
Tap
an
activity
type
to
enable
or
disable
auto
workout
tracking.
Running
coach
Set
your
watch
to
receive
coaching
messages
for
proper
pacing
while
running.
1.
From
Samsung
Health,
tap
Exercise
.
2.
Tap
Work
out
>
Running
coach
to
begin
workout.
•
Tap
to
adjust
exercise
information.
Calories
View
your
record
of
calories
burned
during
activities
over
the
week.
1.
From
Samsung
Health,
tap
Calories
.
2.
Swipe
up
to
view
your
calorie
data.