Samsung Galaxy Watch3 Bluetooth User Manual - Page 44

Stress

Get Samsung Galaxy Watch3 Bluetooth PDF manuals and user guides View all Samsung Galaxy Watch3 Bluetooth manuals
Add to My Manuals
Save this manual to your list of manuals

Page 44 highlights

Apps Stress Keep track of your stress. Breathing exercises are also available to help reduce stress. 0 1. From Samsung Health, tap Stress. 2. Tap Measure to measure your current stress level. Breathing exercise Use the Breathe feature to help reduce stress. 0 1. From Samsung Health, tap Stress. 2. After taking a stress measurement, the Breathe feature is available. Tap Breathe for the following options: • Start: Begin the breathing exercise. • Settings: Configure the following options: - Target: Adjust the target cycles per minute. - Inhale/Exhale: Adjust the time for inhaling and exhaling. - Vibration: Enable or disable vibration between inhale and exhale prompts. - Sound: Enable or disable sound for the breathing exercise. Food Keep track of your calorie intake from food. 1. From Samsung Health, tap Food. 2. Tap Add when you eat something to enter the following information: • Meal type: Enter the type of meal you had. • Cal: Swipe up or down to select the calories consumed. To set your daily calorie target: 0 1. From Samsung Health, tap Food. 0 2. Swipe down and tap Set target. 3. Set the daily calorie number. 4. Tap Done. 44

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
44
Apps
0
0
0
0
Stress
Keep
track
of
your
stress.
Breathing
exercises
are
also
available
to
help
reduce
stress.
1.
From
Samsung
Health,
tap
Stress
.
2.
Tap
Measure
to
measure
your
current
stress
level.
Breathing
exercise
Use
the
Breathe
feature
to
help
reduce
stress.
1.
From
Samsung
Health,
tap
Stress
.
2.
After
taking
a
stress
measurement,
the
Breathe
feature
is
available.
Tap
Breathe
for
the
following
options:
•
Start
:
Begin
the
breathing
exercise.
•
Settings
:
Configure
the
following
options:
–
Target
:
Adjust
the
target
cycles
per
minute.
–
Inhale/Exhale
:
Adjust
the
time
for
inhaling
and
exhaling.
–
Vibration
:
Enable
or
disable
vibration
between
inhale
and
exhale
prompts.
–
Sound
:
Enable
or
disable
sound
for
the
breathing
exercise.
Food
Keep
track
of
your
calorie
intake
from
food.
1.
From
Samsung
Health,
tap
Food
.
2.
Tap
Add
when
you
eat
something
to
enter
the
following
information:
•
Meal
type
:
Enter
the
type
of
meal
you
had.
•
Cal
:
Swipe
up
or
down
to
select
the
calories
consumed.
To
set
your
daily
calorie
target:
1.
From
Samsung
Health,
tap
Food
.
2.
Swipe
down
and
tap
Set
target
.
3.
Set
the
daily
calorie
number.
4.
Tap
Done
.