Samsung ME19R7041F User Manual - Page 13

02 USING YOUR MICROWAVE OVEN 3. The oven will beep and the display will read TURN THE FOOD OVER twice during the defrosting process. Open the oven door, and turn the food over. 4. If you do not turn the food over when TURN THE FOOD OVER is displayed, the oven will pause until you press the OK/ START button. FIT CHOICE BUTTON 1. Press the Fit Choice button. Press the button repeatedly to cycle through the available items. (Refer to the Fit Choice table below for a list of the items.) 2. Press the 1, 2, 3, or 4 button to select the amount. 3. Press the OK/START button to begin cooking. Fit Choice table Menu / Item No. / Amount Remarks 1 1 Serving FC-1 Spinach 2 2 Servings 3 3 Servings 4 4 Servings Wash and clean the spinach. Place the spinach in a microwave safe bowl. Add 1-4 tablespoons of water (1 Tbsp per serving). Cover during cooking and stir afterwards. FC-2 Squash FC-3 Brown rice FC-4 Oatmeal 1 1-2 lbs. 2 2-3 lbs. 1 1 Serving : 0.5 cup 2 2 Servings : 1 cup 1 1 Package 2 2 Packages Slice the squash in half and remove the seeds. Place the squash cut side down in a microwave safe dish and cover with the plastic wrap. If needed, add a ¼ cup of water. Place 0.5 cup brown rice + 1 cup water for 1 serving or 1cup brown rice + 2 cups water for 2 servings in a microwave safe bowl. Stir well before and fluff with a fork afterwards. Let stand 5 minutes before serving. Follow the package directions for the recommended amount of water needed. Stir well before and afterwards. FC-5 Quinoa 1 1 Serving : 1 cup Follow the package directions for the recommended amount of water needed. When the microwave beeps, stir well, and then 2 2 Servings : 2 cups restart the microwave. FC-6 Bone in chicken pieces 1 2 Servings : 1.0 lb. Brush the chicken pieces with oil and seasonings. Arrange chicken pieces in dish with meatiest portions toward the outside edge of dish, and then cover with wax paper. Place the dish on the center 2 4 Servings : 2.0 lbs. of the turntable. FC-7 Fresh fish fillet 1 1 Serving : 1 ea 2 2 Servings : 2 ea Put the fillets (cod, pollack, etc.) in a dish, and then cover with plastic wrap. Place the dish on the center of the turntable. FC-8 Fresh salmon fillet 1 1 Serving : 1 ea 2 2 Servings : 2 ea Put the salmon fillets in a dish, and then cover with plastic wrap. Place the dish on the center of the turntable. FC-9 Fresh prawns 1 2 Servings : 0.5 lb. Put the prawns in a dish, and then cover with plastic wrap. Place 2 4 Servings : 1.0 lb. the dish on the center of the turntable. BEVERAGE BUTTON 1. Press the Beverage button. 2. Press the 1, 2, or 3 button to select the Amount. 3. Press the OK/START button. Food No. / Amount Procedure Beverage 1 0.5 cup 2 1 cup 3 2 cups Use a measuring cup or mug and do not cover. Place the beverage in the oven. After heating, stir well. Let the oven cool for at least 5 minutes before using it again. English - 13