Schwinn 420 Elliptical Owners Manual - Page 2

Introduction Thank you for making the Schwinn® elliptical trainer a part of your exercise and fitness activities. For years to come, you'll be able to rely on Schwinn® craftsmanship and durability as you pursue your personal fitness goals. The Schwinn® elliptical should enable you to shape and monitor your workouts to: p Increase your energy level p Increase cardiovascular and aerobic fitness p Increase lower body muscle strength q Decrease your overall percentage of body fat Whether you are just getting started in an exercise program or are already in good shape, the Schwinn® elliptical is designed to be an efficient, easy and fun way to achieve an enhanced level of fitness. You can pedal your way to a slimmer and healthier body. The on-board digital computer enables you to accurately monitor your progress by tracking time, speed, distance and approximate Calories burned. This Owner's Manual contains all the information you need to operate and enjoy your Schwinn® elliptical trainer. Please read this Owner's Manual in its entirety before getting onto the elliptical and working out. So let's get started. Take your time and have fun! 2 Owner's Manual