Schwinn Airdyne AD7 Assembly and Owner s Manual

Schwinn Airdyne AD7 Manual

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  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 1
    AD7 Manual en Español Latino Americano: http://www.schwinnfitness.com ASSEMBLY MANUAL / OWNER'S MANUAL
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 2
    16 Console Features 17 Remote Heart Rate Monitor 19 Calibration 20 Operations 21 Adjustments 21 Using the Machine 21 Locking the Fan Assembly / Storage 22 Power Up / Idle Mode 22 Manual Workout 22 Interval Workouts 23 Target Workouts 24 Heart Rate Zones
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 3
    specified in the assembly manual. Do not connect the optional power supply to the machine until instructed to do so. • The machine should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts. • Before each use, examine this machine
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 4
    to power cord, power receptacle, loose parts or signs of wear. Do not use if found in this condition. Monitor the Pedals and Crank Arms closely. Contact Nautilus Customer Service for repair information. • Maximum user weight limit: 350 lbs. (159 kg). Do not use if you are over this weight. • This
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 5
    Manual. • Injury or death is possible if Caution is not used while using this machine. • Cease exercise if you feel faint or dizzy. • The maximum user weight for this machine is158kg (350lb). • Keep body, clothing and fitness accessories clear of all moving parts. • Inspect the equipment before use
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 6
    listed, Rated 120V 60Hz workout area of a minimum 74.5" (1.9 m) x 101" (2.6 m). Basic Assembly Tips Follow these basic points when you assemble your machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for each assembly step. • Using
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 7
    A decal has been applied to all right (" R ") and left (" L ") parts to assist with assembly. Item Qty Description 1 1 Frame Assembly 2 1 Console / Mast Assembly 3 1 Seat 4 1 Handlebar, Left 5 1 Foot Peg, Left 6 1 Pedal, Left 7 1 Stabilizer, Rear Item 8 9 10 11 12 13 Qty Description
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 8
    Note: S elect pieces of Hardware have been provided as spares on the Hardware Card. Be aware that there may be remaining Hardware after the proper assembly of your machine. Tools Included Not Included 6 mm (recommended) #2 6 mm 13 / 15 mm 8
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 9
    1. Attach Stabilizers to Frame Assembly 1 6mm A B C X8 8 ASSEMBLY 7 2. Attach Pedals to Frame Assembly Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an "L", the Right
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 10
    3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables. 6mm 2 X2 A B C 10
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 11
    4. Attach Handlebar Arms to Frame Assembly Fully tighten hardware. Make sure the Handlebar Arms are secure before you exercise. If a torque wrench is available, tighten bolts to 40 N.m. 11 4 4 D 6mm D D 11
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 12
    and Hardware, and Attach Foot Pegs to Frame Assembly NOTICE: Push the Shoulder Screw (F) completely through the Foot Peg, and press the Washer (E) tightly onto the end of the Foot Peg. Be sure the
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 13
    6. Attach Seat to Seat Post NOTICE: Be sure the Seat is straight. Tighten both nuts (3b) on the Seat bracket (3a) to hold the Seat in position. 3 3a 3b 3b 13
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 14
    is fully assembled, connect the Power Adapter to the console and the wall outlet. NOTICE: If you use a power assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use or put the machine into service until the machine has been fully assembled
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 15
    Seat Post with the Transport and Immobilization Strap (T). T 2. Use the Rear Stabilizer to carefully lift the machine onto the transport rollers. Note: Be sure to keep the fan assembly To adjust: 1. Place the machine in your workout area. 2. Turn the stabilizer feet to adjust exercise. 15
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 16
    L Power Connector M Stabilizer, Front N Foot Peg T O Air Resistance Fan P Battery Compartment Q Telemetry Heart Rate (HR) Receiver R Media Rack S Water Bottle Holder T Transport and Immobilization Strap U V Accessories U Power adapter V AirDyne® Air Diverter To order, go to www.schwinnfitness
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 17
    Features The Console provides information about your workout on the display screens. Programs • Manual • 20/10 Interval • 30/90 Interval • Custom Interval • Time Target • Heart Rate Zones • Calorie Target • Kilojoules Target • Miles Target • Kilometers Target Tachometer Display Program Data Display
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 18
    workout. Manual exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only. The heart rate displayed on the console
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 19
    workout and display summary. Push two times to reset the console and erase data (except Custom Interval program). Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. The Console can read telemetry HR signals from a Heart Rate
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 20
    Rate Target Heart Rate Zone (keep within this range for optimum fat-burning) Calibration The console has a built-in temperature and pressure sensor which automatically calibrates the resistance output for differences in air pressure (such as altitude). In addition, the console provides a manual
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 21
    purposes only. The heart rate displayed is an approximation and should be used for reference purposes only. • 3 times a week for 20 minutes each day. • Schedule workouts in advance and try to follow the schedule. Seat Adjustment Correct seat placement encourages exercise efficiency and comfort
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 22
    shut off. The LCD display is off while in Sleep Mode. Note: The Console does not have an On/Off switch. Manual Workout The Manual program lets you start a workout without entering any information. 1. Sit on the machine. 2. With the Console in Idle Mode, push the START/RESUME button to start the
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 23
    before each phase change. 30/90 Interval Workout The Console allows you to select an Interval workout of 30 seconds Sprint followed by 90 seconds the next field. 6. The RECOVER field blinks. To change the value, use the Increase/Decrease buttons to adjust the time in 5 second increments. Push ENTER
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 24
    to select a Time Target workout and enter your own Time value. The default value is 10 minutes. 1. Sit on the machine. 2. With the Console in Idle Mode, push the TIME TARGET button. 3. The TIME/INTERVAL field blinks (default value is 10:00). To change the value, use the Increase/Decrease buttons
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 25
    down the kilometers. The total time, CALORIE, kJ and MI values count up. Heart Rate Zones The Console allows you to set your Heart Rate Zones and use the calculated values to monitor your workout intensity. This feature can be used in conjunction with all of the other programs. 1. Sit on the machine
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 26
    interval time. WATTS SPEED WATTS SPEED RATE Manual and TSaErLgEeCt TPrograms RATE Interval ProgSrEamLEsCT 20/10 INTERVAL 30/90 kJ KM SELECT HR ZONES HR ZONES START STOP START STOP The Heart Rate areRa EcyScUleMs tEhe AveRraEgSeEHTR and MAX HR values. If RESUME RESET
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 27
    arms. The moving parts can cause a console will revert to using the default, factory power curve, automatically taking into consideration the user's altitude provided by the unit's air pressure sensor. 8. Push STOP/RESET to clear the Console display. 9. Push STOP/RESET again to exit Console Service
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 28
    instructions Nautilus Customer Service for use, examine the exercise machine for loose, broken, damaged, or worn parts. Do not use if found in this condition. Repair or replace all parts at the first sign of wear or damage. After each workout, use a damp cloth to wipe your machine and Console
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 29
    Replacing the Console Batteries The Console will display the Battery Indicator icon when the batteries are around 25% of their rated power during power up. If you use rechargeable batteries, the optional power adapter will not recharge the batteries. To open the battery bay, loosen the preinstalled
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 30
    Parts AA CC A DD EE B Z BB Y X W I HH H C FF GG D V UT II JJ NN H FF GG R S NN OO PP (X3) QQ SS EF G LL KK P Q J K I L RR MM GG Q O M N A Console B Console Pivot, Left Y Seat Post NN Resistance Fan Assembly Z Seat OO RPM (Speed) Sensor Assembly AA Handlebar, Left
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 31
    /RPM reading Check data cable integrity Console displays battery icon Unit operates but Telemetric Heart Rate not displayed Check data cable connections/orientation Check Speed Sensor Magnet position (requires fan cover removal) Check Speed Sensor Assembly (requires fan cover removal) Batteries
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 32
    with the crank arm, replace the crank link assembly. Remove pedals. Make sure there is no debris on threads, and reinstall the pedals. Refer to the "Adjust the Belt Tension" procedure in the Service Manual. Be sure adjustment pin is locked into one of the seat post adjustment holes. Be sure knob is
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 33
    States or Canada. Terms • Frame 10 years • Mechanical parts 2 years • Electronics 2 years • Labor 6 months (Labor support does not include the installation of replacement parts involved in the initial product assembly and preventative maintenance services.) How
  • Schwinn Airdyne AD7 | Assembly and Owner s Manual - Page 34
    Nautilus® 8013503.121516.A Bowflex® Schwinn® EN Universal®
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ASSEMBLY MANUAL / OWNER’S MANUAL
Manual en Español Latino Americano:
http://www.schwinnfitness.com
AD7