Schwinn Airdyne AD7 Assembly and Owner s Manual - Page 18

Program Data Display

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Program Data Display 6. TIME The TIME display field is used for Interval workouts only. During the workout, it shows the remaining time. During workout summary it shows 6 7 the total time. 7. ROUND The ROUND display field is used for Interval workouts only. The first 00 segment shows the number of the current round. The second 00 seg- 8 ment shows the total number of rounds. The maximum number of rounds is 49. 9 8. TIME/INTERVAL area The TIME/INTERVAL display field has two modes: Default and Interval. 10 11 The Sprint and Recover labels are enabled for Interval programs only. Default mode shows lapsed or remaining time, depending on the pro- 12 gram in use. Time ticks up to 99 minutes and 59 seconds (the maximum 13 time). Interval mode shows the workout state (Sprint/Recover) and remaining time in that state. The maximum is 99 seconds in each state. 9. PRESS / TO ADJUST The prompt "PRESS / TO ADJUST" shows only before a workout for the option to Increase/Decrease a target or number of intervals. The customizable metric flashes until it is adjusted. 10. Cumulative metrics The cumulative metrics display field shows the work (CALORIES, kJ) or distance (MI, KM) achieved during the workout. Manual and Interval programs start at 0 and count up. In Target programs the target metric counts down to 0, but the other metrics count up. Push the CAL MI Kj KM Select button to move to each metric. The AVERAGE and TOTAL labels identify the values in the workout summary. 11. Battery indicator The battery indicator turns on when the battery level is 25% or less. 12. Volume The volume icon for the audio alert is always on. The three dots to the right indicate the volume setting. (Off: icon shows no dots, Full: icon shows three dots.) 13. HEART RATE area The HEART RATE display shows the heart rate in beats per minute (BPM) from a telemetric heart rate sensor. The icon will flash when it has a signal from a telemetric heart rate strap. This display value will be blank if a heart rate signal is not detected. The AVERAGE and MAX labels identify the HR values in the workout summary. Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for reference only. The prompt "ENTER AGE" turns on if the user presses the HR ZONES button. The default age is 35. The values in the FAT BURN, AEROBIC and ANAEROBIC heart rate zone fields are calculated from the Age value. 18

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18
Program Data Display
6.
TIME
The TIME display field is used for Interval workouts only. During the
workout, it shows the remaining time. During workout summary it shows
the total time.
7.
ROUND
The ROUND display field is used for Interval workouts only. The first 00
segment shows the number of the current round. The second 00 seg
-
ment shows the total number of rounds. The maximum number of rounds
is 49.
8.
TIME/INTERVAL area
The TIME/INTERVAL display field has two modes: Default and Interval.
The Sprint and Recover labels are enabled for Interval programs only.
Default mode shows lapsed or remaining time, depending on the pro
-
gram in use. Time ticks up to 99 minutes and 59 seconds (the maximum
time).
Interval mode shows the workout state (Sprint/Recover) and remaining
time in that state. The maximum is 99 seconds in each state.
9.
PRESS
/
TO ADJUST
The prompt “PRESS
/
TO ADJUST” shows only before a workout for
the option to Increase/Decrease a target or number of intervals. The customizable metric flashes until it is adjusted.
10.
Cumulative metrics
The cumulative metrics display field shows the work (CALORIES, kJ) or distance (MI, KM) achieved during the workout.
Manual and Interval programs start at 0 and count up. In Target programs the target metric counts down to 0, but the other
metrics count up. Push the CAL MI Kj KM Select button to move to each metric.
TheAVERAGE and TOTAL labels identify the values in the workout summary.
11.
Battery indicator
The battery indicator turns on when the battery level is 25% or less.
12.
Volume
The volume icon for the audio alert is always on. The three dots to the right indicate the volume setting. (Off: icon shows
no dots, Full: icon shows three dots.)
13.
HEART RATE area
The HEART RATE display shows the heart rate in beats per minute (BPM) from a telemetric heart rate sensor. The icon
will flash when it has a signal from a telemetric heart rate strap. This display value will be blank if a heart rate signal is not
detected. The AVERAGE and MAX labels identify the HR values in the workout summary.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
Use the values calculated or measured by the machine’s computer for reference purposes only. The heart
rate displayed on the console is an approximation and should be used for reference only.
The prompt “ENTER AGE” turns on if the user presses the HR ZONES button. The default age is 35.
The values in the FAT BURN, AEROBIC and ANAEROBIC heart rate zone fields are calculated from the Age value.
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