Sony Ericsson W710i User Guide - Page 63

Start a running session Prepare to attach the phone to your hip or arm before you start a running session % 60 Mounting and releasing the phone. To start a running session 1 } Fitness } Running } Start. 2 Close the phone. 3 Place the phone in the holder of the belt clip. 4 Press the top of the phone against the holder until it clicks into place. 5 Start running after the final countdown sound. Running session options Use the following options after starting a running session. • Press to begin a new lap. • Press to toggle between views in the Fitness application. • Press to resume or pause the Fitness application. • Press to toggle between active applications and stand-by mode. • Press and hold to view help texts. Stop a running session Release the phone from the belt clip when you have finished a running session % 60 Mounting and releasing the phone. To stop a running session Open the phone and press Stop. Options when the running session is stopped: • } Results to view results for the current session % 66 Results. • } Run again to start a new session. • Press to enter the main menu. • Press and hold to exit the Fitness application and return to stand-by. Training setup The lap distance, lap time, number of laps and speed limit can be set before you run. You cannot add laps manually when Lap distance or Lap time is set. Lap distance Base your training session on a specific lap distance to keep track of the time spent per lap. The distance unit can be set to Kilometres or Miles % 65 Unit settings. To set a lap distance 1 } Fitness } Running } Setup } Lap distance. 2 Select a predefined lap distance or } Other to change a predefined value. Fitness application 63 This is the Internet version of the user's guide. © Print only for private use.