Weider 1012 Flex Home Gym English Manual - Page 7

Seat Mounting Plate

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WOOER HEALTH and RTNESS STEP 2 SEAT MOUNTING PLATE Sc BRACE ASSEMBLY PART NAME : 46 1/4" X 2- CARRIAGE BOLT 47 1/4' FLAT WASHER 48 114' NYLON LOCK NUT 49 114' X 2' MACHINE SCREW :: a 2 2 3 1 Attach a SEAT MOUNTING PLATE (4) to the rear of the BACKBONE (2) using a 1/4" X 2" CARRIAGE BOLT (46) to bolt down through the Mounting Plate and then through the top of the Backbone. Assemble a 1/4" FLAT WASHER (47) onto the bolt and secure with a 1/4" NYLON LOCK NUT (48). Assemble a SEAT MOUNTING PLATE (4) and the BACKBONE BRACE (3) to the BACKBONE (2) using a 1/4' X 2" CARRIAGE BOLT (46) to bolt down through the Seat Mounting Plate, through the top of the Backbone, and then through one end of the Backbone Brace. Secure with a 1/4' NYLON LOCK NUT (48). 4 49 46 N9 46 4 7 48 PAGE 6 • .. • CI Assemble a 1/4" FLAT WASHER (47) onto a 1/4" X 2' MACHINE SCREW (49) and attach the BACKBONE BRACE (3) to the leg of the BACKBONE (2) by bolting through the front of the Backbone leg and then through the unassembled end of the Backbone Brace. Secure with a 1/4' NYLON LOCK NUT (48). STEP 3 BUTTERFLY ARM ASSEMBLY pAntii;ifiE .. .. . 21 5I16" X2 1/2" HEX HEAD BOLT 44 S/16" FLAT WASHER 45 5/16- NYLON LOCK NUT S6 1" SQUARE PLASTIC INSERT CAP ?..izti.v 2 4 2 2 Assemble the BUTTERFLY ARMS (9) and (10) into the UPRIGHT (1). TO DO THIS, TURN THE BUTTERFLY ARMS AT AN ANGLE SO THAT THE ARM AND THE WELDED SPACER FIT INTO THE OPENING OF THE UPRIGHT FRAME. ONCE INSIDE THE FRAME TUBE TWIST THE BUTTERFLY ARM BACK INTO A STRAIGHT ALIGNMENT. (SEE DETAIL A) Assemble a 5/16' FLAT WASHER (44) onto a 5/16" X 2 1/2" HEX HEAD BOLT (21) and bolt the BUTTERFLY ARMS (9) and (10) into position in the UPRIGHT (1) by bolting through the front of the Upright and then through the welded spacer in the Butterfly Arm. Assemble a 5/16' FLAT WASHER (44) onto the bolt and secure with a 5/16" NYLON LOCK NUT (45). DETAIL A Cap the ends of the Butterfly Arms with 1" SQUARE PLASTIC INSERT CAPS (56). 4c4E 44 21 To aid in assembling the 2 3/4" X 5' X 1" I.D. FOAM ROLLER PADS (14) (This is the Foam Roller of this size which has the larger inside diameter) to the Butterfly Arms, wipe a small amount of liquid dish detergent along a the surface of the end of the Butterfly Arm tubes. Slido Ma Foam Roller Pads onto the rho 10

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WOOER
HEALTH
and
RTNESS
PAGE
6
STEP
2
SEAT MOUNTING PLATE
Sc
BRACE
ASSEMBLY
PART
NAME
:
::
a
46
1/4"
X
2-
CARRIAGE
BOLT
2
47
1/4'
FLAT
WASHER
2
48
114'
NYLON
LOCK
NUT
3
49
114'
X
2'
MACHINE
SCREW
1
Attach
a
SEAT
MOUNTING
PLATE
(4)
to
the
rear
of
the
BACKBONE
(2)
using
a
1/4"
X
2"
CARRIAGE
BOLT
(46)
to
bolt
down
through
the
Mounting
Plate
and
then
through
the
top
of
the
Backbone.
Assemble
a
1/4"
FLAT
WASHER
(47)
onto
the
bolt
and
secure
with
a
1/4"
NYLON
LOCK
NUT
(48).
Assemble
a
SEAT
MOUNTING
PLATE
(4)
and
the
BACKBONE
BRACE
(3)
to
the
BACKBONE
(2)
using
a
1/4'
X
2"
CARRIAGE
BOLT
(46)
to
bolt
down
through
the
Seat
Mounting
Plate,
through
the
top
of
the
Backbone,
and
then
through
one
end
of
the
Backbone
Brace.
Secure
with
a
1/4'
NYLON
LOCK
NUT
(48).
49
4
46
46
N
9
4
7
48
..
CI
Assemble
a
1/4"
FLAT
WASHER
(47)
onto
a
1/4"
X
2'
MACHINE
SCREW
(49)
and
attach
the
BACKBONE
BRACE
(3)
to
the
leg
of
the
BACKBONE
(2)
by
bolting
through
the
front
of
the
Backbone
leg
and
then
through
the
unassembled
end
of
the
Backbone
Brace.
Secure
with
a
1/4'
NYLON
LOCK
NUT
(48).
STEP
3
BUTTERFLY ARM ASSEMBLY
pAntii;ifiE
..
..
.
?
..
iztiv
.
.
21
5I16"
X2
1/2"
HEX
HEAD
BOLT
2
44
S/16"
FLAT
WASHER
4
45
5/16
-
NYLON
LOCK
NUT
2
S6
1"
SQUARE
PLASTIC
INSERT
CAP
2
Assemble
a
5/16'
FLAT
WASHER
(44)
onto
a
5
/
1
6"
X
2
1/2"
HEX
HEAD
BOLT
(21)
and
bolt
the
BUTTERFLY
ARMS
(9)
and
(10)
into
position
in
the
UPRIGHT
(1)
by
bolting
through
the
front
of
the
Upright
and
then
through
the
welded
spacer
in
the
Butterfly
Arm.
Assemble
a
5/16'
FLAT
WASHER
(44)
onto
the
bolt
and
secure
with
a
5/16"
NYLON
LOCK
NUT
(45).
Cap
the
ends
of
the
Butterfly
Arms
with
1"
SQUARE
PLASTIC
INSERT
CAPS
(56).
To
aid
in
assembling
the
2
3/4"
X
5'
X
1"
I.D.
FOAM
ROLLER
PADS
(14)
(This
is
the
Foam
Roller
of
this
size
which
has
the
larger
inside
diameter)
to
the
Butterfly
Arms,
wipe
a
small
amount
of
liquid
dish
detergent
along
the
surface
of
the
end
of
the
Butterfly
Arm
tubes.
Slido
Ma
Foam
Roller
Pads
onto
the
Assemble
the
BUTTERFLY
ARMS
(9)
and
(10)
into
the
UPRIGHT
(1).
TO
DO
THIS,
TURN
THE
BUTTERFLY
ARMS
AT
AN
ANGLE
SO
THAT
THE
ARM
AND
THE
WELDED
SPACER
FIT
INTO
THE
OPENING
OF
THE
UPRIGHT
FRAME.
ONCE
INSIDE
THE
FRAME
TUBE
TWIST
THE
BUTTERFLY
ARM
BACK
INTO
A
STRAIGHT
ALIGNMENT.
(SEE
DETAIL
A)
4c4E
a
44
DETAIL
A
21
10
rho