Weider 1012 Flex Home Gym English Manual - Page 9
Weider 1012 Flex Home Gym Manual
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WEIDER HEALTH and RTUESS PAGE 8 STEP G LEC Cum_ ASSEMBLY PART NAME 37 5/16' X 2 1/4' HEX HEAD BOLT 45 5/16" NYLON LOCK NUT 58 3/4" ROUND PLASTIC INSERT CAP 59 1 1/2" SQUARE PLASTIC INSERT CAP OTY El Cap the end of the LEG CURL (6) with a 1 112" SQUARE PLASTIC 1 INSERT CAP (59). 1 4 u Assemble the LEG CURL (6) to the BACKBONE (2) using a 5/16' X 1 2 1/4" HEX HEAD BOLT (37) to bolt through the bracket of the Leg Curl and then through the Backbone. Fasten with a 5/16' NYLON LOCK NUT (45). 20 45 37 ( 76 2 6 58 19 58 20 58 c' 58 59 (z( u Press 3/4' ROUND PLASTIC CAPS (58) into the ends of the 3/4" X 11 1/2" PAD BAR (7) and into the ends of the 314" X 13 1/2" PAD BAR (19). NOTE: To each end of the PAD BARS (7) and (19), wipe a small amount of liquid dish detergent along the length of the Bar. This helps in the assembly of the Foam Pads. When the detergent dries, it acts as an adhesive. Onto one end of the 3/4" X 111/2" PAD BAR (7); press on a 2 3/4" X 5" FOAM ROLLER PAD (8). Assemble the PadBar into the hole location on the lower LEG CURL (6). Assemble another FOAM ROLLER PAD (8) onto the opposite end of the Bar. Onto one end of the 3/4" X 131/2" PAD BAR (19), press on a 2" X 6' FOAM ROLLER PAD (20). Assemble the PAD BAR (19) into the hole location on the upper BACKBONE (2) leg. Assemble another 2' X 6" FOAM ROLLER PAD (20) onto the opposite end of the Bar. A I r)C ncCAL (761 (numbers from 30 - 110) from the backing sheet and affix atop