Weider 138 User Manual - Page 3

IMPORTANT

PRECAUTIONS

WARNING:

To

reduce

the

risk

of

serious

injury,

read

the

following

important

precautions

before

using

the

weight

bench.

•

1.

Read

all

Instructions

in

this

manual

before

using

the

weight

bench.

2.

Use

the

weight

bench

only

as

described

in

this

manual.

3.

It

is

the

responsibility

of

the

owner

to

ensure

that

all

users

of

the

weight

bench

are

ade-

quately

informed

of

all

precautions.

4

Use

the

weight

bench

only

on

a

level

surface.

Cover

the

floor

beneath

the

weight

bench

for

protection.

5.

Inspect

and

tighten

all

parts

each

time

you

use

the

weight

bench.

Replace

any

worn

parts

immediately.

6.

Keep

small

children

and

pets

away

from

the

weight

bench

at

all

times.

7.

Always

be

sure

there

is

an

equal

amount

of

weight

on

each

side

of

your

barbell

(not

included)

when

you

are

using

it.

8.

Do

not

use

a

barbell

longer

than

five

feet

with

the

weight

bench.

9.

When

you

are

using

the

leg

lever,

place

a

barbell

with

the

same

amount

of

weight

on

the

weight

rests

to

balance

the

bench.

10.

Always

wear

athletic

shoes

for

foot

protec-

tion

while

exercising.

11.

Keep

hands

and„feet

away

from

moving

parts.

12.

The

weight

bench

is

designed

to

support

a

maximum

of

360

pounds,

including

the

user,

a

weight

bar,

and

weights.

Do

not

place

more

than

110

pounds,

including

a

weight

bar

and

weights,

on

the

weight

rests;

do

not

place

more

than

30

pounds

on

each

fly

arm;

dCnot

place

more

than

50

pounds

on

the

leg

lever.

13:

i

When

using

the

backrest

in

an

inclined

post

tion,

make

sure

that

the

support

rod

is

insert-

ed

completely

through

both

uprights,

and

•

that

the

support

rod

Is

turned

to

the

locked

position.'

14.

If

you

feel

pain

or

dizziness

at

any

time

while

exercising,

stop

Immediately

and

begin

cool-

ing

down.

5.‘

The

weight

bench

is

intended

for

home

use

only.

Do

mit

use

the

weight

bench

in

any,

commercial,

rental,

or

institutional

setting.

16

WARNING

DECAL

PLACEMENT

The

decals

ehOwn

below,

have

been

placed

on;

the

weight

bench.`if

a

decal

is

missing,

or

ifit

is

not

legible,

please

call

our

Customer

Service

Department

toil

-free

at

1400-999-3756,

Monday

through

Friday,

6

a.m.

until

6

p.m.

Mountain

Time,

to

order

a

replacement

decal.

.Apply

the

replacement

decal

to

the

location

.

shOwn.‘

,

•

Do

not

allow

children

on

or

around

machine.

•

Keep

hands

and

feet

away

from

moving

parts

and

contact

points.

•

Read

owner's

manual

and

follow

Instructions.

Decal

Shown

@

75%

0

WARNING:

Before

beginning

this

or

any

exercise

program,

consult

your

physician.

This

is

especial-

ly

important

for

persons

over

the

age

of

35

or

persons

with

pre-existing

health

problems.

Read

all

instructions

before

using.

ICON

assumes

no

responsibility

for

personal

Injury

or

property

damage

sustained

by

or

through

the

use

of

this

prodUct.

3

Weider 138 User Manual - Page 3

Important, Precautions

Page 3 highlights