Weider 141 Bench User Manual - Page 3

Important Precautions

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Important Precautions WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight bench. 1. Read all instructions in this manual before using the weight bench. 2. Use the weight bench only as described in this manual. 13. When using the backrest in an inclined position, make sure that the support rod is inserted completely through the "H"-frame, and that the support rod is turned to the locked position. 3. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. 14. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 4. Use the weight bench only on a level surface. 15. The weight bench is intended for home use Cover the floor beneath the weight bench for only. Do not use the weight bench in any protection. commercial, rental, or institutional setting. 5. Inspect and tighten all parts regularly; replace any worn parts immediately. 6. Keep children under the age of 12 and pets away from the weight bench at all times. 7. Always be sure there is an equal amount of weight on each side of the barbell when you are using it. 16. WARNING DECAL PLACEMENT: The decal shown below has been placed on the weight bench. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal to the location shown. 8. Do not use a barbell longer than five feet with the weight bench. 9. When you are using the leg lever, place the barbell with the same amount of weight on the weight rests to balance the bench. 10. Always wear athletic shoes for foot protection while exercising. Decal Shown at 75% 11. Keep hands and feet away from moving parts. 12. The weight bench is designed to support a maximum of 360 pounds, including the user, a weight bar, and weights. Do not place more than 110 pounds, including a weight bar and weights, on the weight rests; do not place more than 30 pounds on each fly arm; do not place more than 50 pounds on the leg lever. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3

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3
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight bench.
1.
Read all instructions in this manual before
using the weight bench.
2.
Use the weight bench only as described in
this manual.
3.
It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4.
Use the weight bench only on a level surface.
Cover the floor beneath the weight bench for
protection.
5.
Inspect and tighten all parts regularly;
replace any worn parts immediately.
6.
Keep children under the age of 12 and pets
away from the weight bench at all times.
7.
Always be sure there is an equal amount of
weight on each side of the barbell when you
are using it.
8.
Do not use a barbell longer than five feet
with the weight bench.
9.
When you are using the leg lever, place the
barbell with the same amount of weight on
the weight rests to balance the bench.
10. Always wear athletic shoes for foot protec-
tion while exercising.
11.
Keep hands and feet away from moving parts.
12. The weight bench is designed to support a
maximum of 360 pounds, including the user,
a weight bar, and weights. Do not place more
than 110 pounds, including a weight bar and
weights, on the weight rests; do not place
more than 30 pounds on each fly arm; do not
place more than 50 pounds on the leg lever.
13. When using the backrest in an inclined posi-
tion, make sure that the support rod is insert-
ed completely through the “H”-frame, and
that the support rod is turned to the locked
position.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
15. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
16. WARNING DECAL PLACEMENT: The decal
shown below has been placed on the weight
bench. If the decal is missing, or if it is not
legible, please call our Customer Service
Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time, to order a free replacement
decal. Apply the replacement decal to the
location shown.
Decal Shown at 75%
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Important Precautions