Weider 214 Bench Uk Manual - Page 9

ATTACHING WEIGHTS To use the Leg Lever (4), slide the desired weights onto the weight tube on the Leg Lever. Secure the weights with a Weight Clip (37). Do not place more than 22 kg (50 lbs.) on the Leg Lever. To use some weights, the Weight Adapter (34) will need to be slid onto the weight tube. WARNING: When using the Leg Lever (4), place a barbell with the same amount of weight on the weight rests to balance the bench. STORING THE WEIGHT BENCH To store your weight bench, remove the Adjustment Knob (23) from the bracket on the Crossbar (3). Lift the Front Leg (8) as far as it will go. Reinsert the Adjustment Knob into the lower set of holes in the bracket on the Crossbar, and tighten the Knob into the welded nut on the bracket. The Adjustment Knob will prevent the bench from unfolding. USING THE BARBELL HOOKS To change weights whilst your barbell (not included) is on the Uprights (1), secure the barbell by rotating the Barbell Hooks (32, 33) over the barbell. This will reduce the possibility of the barbell tipping whilst you are changing weights. 4 Weight Tube 34 Weight 37 23 3 Welded 8 Nut 32 1 33 1 9