Weider 8515 User Manual - Page 16

resistance

Page 16 highlights

ATTACHING AND REMOVING THE SEAT Set the bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16" x 2 3/4" Carriage Bolt (14) and the Seat Knob (40). For some exercises, the Seat (13) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and the 5/16" x 2 3/4" Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Upright (42). ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOVING THE SEAT above). Attach one end of the Chain (52) to the Short Cable (58) with a Cable Clip (53). Attach the other end of the Chain to the Eyebolt (35) with a Cable Clip. CHANGING THE STEPPING RESISTANCE To change the stepping resistance, first lift the Left and Right Pedals (78, 79) off the hooks at the lower ends of the Resistance Cylinders (80). Move the hooks to different slots under the Pedals. Make sure that the hooks are fully inserted into the slots in the same position on both Pedals. The farther the hooks are moved from the Rear Upright (56), the greater the resistance will be. WARNING: The Resistance Cylinders become very hot during use. Allow the Resistance Cylinders to cool before touching them. 4 36 13 14 52 29 35 53 58 I" 56 80 79 0 78 e 16

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ATTACHING
AND
REMOVING
THE
SEAT
Set
the
bracket
on
the
Seat
Frame
(36)
onto
the
indi-
cated
pins
on
the
Front
Upright
(42).
Attach
the
Seat
Frame
to
the
Front
Upright
with
the
5/16"
x
2
3/4"
Carriage
Bolt
(14)
and
the
Seat
Knob
(40).
For
some
exercises,
the
Seat
(13)
must
be
removed.
First,
be
sure
that
the
chain
is
not
attached
to
the
leg
lever.
Next,
remove
the
Seat
Knob
(40)
and
the
5/16"
x
2
3/4"
Carriage
Bolt
(14)
from
the
Seat
Frame
(36).
Lift
the
Seat
Frame
off
the
Front
Upright
(42).
ATTACHING
THE
LEG
LEVER
TO
THE
LOW
PULLEY
STATION
To
use
the
Leg
Lever
(29),
the
seat
must
be
attached
to
the
front
upright
(see
ATTACHING
AND
REMOV-
ING
THE
SEAT
above).
Attach
one
end
of
the
Chain
(52)
to
the
Short
Cable
(58)
with
a
Cable
Clip
(53).
Attach
the
other
end
of
the
Chain
to
the
Eyebolt
(35)
with
a
Cable
Clip.
CHANGING
THE
STEPPING
RESISTANCE
To
change
the
stepping
resistance,
first
lift
the
Left
and
Right
Pedals
(78,
79)
off
the
hooks
at
the
lower
ends
of
the
Resistance
Cylinders
(80).
Move
the
hooks
to
different
slots
under
the
Pedals.
Make
sure
that
the
hooks
are
fully
inserted
into
the
slots
in
the
same
position
on
both
Pedals.
The
farther
the
hooks
are
moved
from
the
Rear
Upright
(56),
the
greater
the
resistance
will
be.
WARNING:
The
Resistance
Cylinders
become
very
hot
during
use.
Allow
the
Resistance
Cylinders
to
cool
before
touching
them.
4
36
14
13
52
53
58
35
29
56
79
e
80
0
I"
78
16