Weider 8620 English Manual - Page 3

Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions. 2. Read all instructions in this manual and in the accompanying literature before using the home gym system. 3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 9. Always wear athletic shoes for foot protection. 10. Always stand on a foot plate when performing an exercise that could cause the home gym system to tip. 11. Never release the press arm, butterfly arms, leg lever, lat bar, leg press plate, or nylon strap while weights are raised. The weights will fall with great force. 4. Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection. 5. Inspect and tighten all parts often. Replace any worn parts immediately. 6. Keep children under 12 and pets away from the home gym system at all times. 7. The home gym system is designed to be used by only one person at a time. 8. Keep hands and feet away from moving parts. 12. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys. 13. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar. 14. The home gym system is intended for home use only. Do not use the home gym system in any commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3