Weider Core 600 Bench English Manual - Page 12

USING THE CURL BAR When performing exercises that do not require the Curl Bar (17), pull the Pin (35) out of the Leg Lever (5) and remove the Curl Bar. To attach the Curl Bar (17), insert the Pin (35) completely through the Leg Lever (5) and the Curl Bar. 5 17 35 ADJUSTING THE WEIGHT RESTS AND THE SAFETY SPOTTERS To adjust the height of the Weight Rests (12), raise the Weight Rests to the desired height and tighten an Adjustment Knob (37) into each Upright (10, 11). Make sure that the Weight Rests are at the same height and that the Adjustment Knobs are fully tightened into the Uprights. To adjust the position of the Safety Spotters (13), move the Safety Spotters to a different set of pegs on the Uprights (10, 11). Make sure that the Safety Spotters are at the same height. 12 37 13 Peg 12 10 13 37 Peg 11 12