Weider Pro 235 Bench English Manual - Page 11

Slide the Curl Post 11 into the Front Leg 2. Align

Page 11 highlights

ADJUSTING THE BENCH WIDTH To adjust the width of the bench to use either a standard barbell or an Olympic barbell, remove the indicated M10 x 75mm Bolts (43) from the Crossbar Extensions (5). See assembly step 1 for instructions on how to reassemble the Crossbar (4) at the desired width. 5 43 5 4 43 ATTACHING THE CURL POST For some exercises, the Curl Post (11) must be attached to the weight bench. Remove the 45mm Square Inner Cap (26) from the Front Leg (2). Slide the Curl Post (11) into the Front Leg (2). Align one of the adjustment holes in the Curl Post with the adjustment hole in the Front Leg. Tighten the Curl Post Knob (24) into the adjustment hole in the Front Leg. Make sure that you fully tighten the Knob. Note: When the Curl Post (11) is not in use, the 45mm Square Inner Cap (26) should be inserted into the Front Leg (2). 11 24 26 OLYMPIC WEIGHT ADAPTER Press a 48mm Round Inner Cap (32) into the Olympic Adapter (17). Attach the Olympic Adapter to the Weight Tube (16) with an M8 x 10mm Set Screw (44). Make sure the Set Screw is on the bottom of the Adapter. 2 17 32 16 44 11

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11
ADJUSTING THE BENCH WIDTH
To adjust the width of the bench to use either a stan-
dard barbell or an Olympic barbell, remove the indi-
cated M10 x 75mm Bolts (43) from the Crossbar
Extensions (5).
See assembly step 1 for instructions on how to
reassemble the Crossbar (4) at the desired width.
ATTACHING THE CURL POST
For some exercises, the Curl Post (11) must be
attached to the weight bench. Remove the 45mm
Square Inner Cap (26) from the Front Leg (2).
Slide the Curl Post (11) into the Front Leg (2). Align
one of the adjustment holes in the Curl Post with the
adjustment hole in the Front Leg. Tighten the Curl
Post Knob (24) into the adjustment hole in the Front
Leg.
Make sure that you fully tighten the Knob.
Note: When the Curl Post (11) is not in use, the
45mm Square Inner Cap (26) should be inserted
into the Front Leg (2).
OLYMPIC WEIGHT ADAPTER
Press a 48mm Round Inner Cap (32) into the Olympic
Adapter (17). Attach the Olympic Adapter to the
Weight Tube (16) with an M8 x 10mm Set Screw (44).
Make sure the Set Screw is on the bottom of the
Adapter.
5
24
32
17
16
44
11
43
43
4
5
26
2