Weider Pro 525 English Manual - Page 11

ADJUSTMENTS This section explains how the weight rack can be adjusted. Make sure all parts are properly tightened each time you use the weight rack. Replace any worn parts immediately. The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. USING THE WEIGHT RESTS AND SAFETY SPOTTERS Before beginning an exercise, move the Weight Rests (30) and the Safety Spotters (31) to sets of holes in the Uprights (1) that are best suited for that exercise. Turn the Adjustment Knob (33) counter-clockwise, and pull it out as far as it will go. Slide the Weight Rest or Safety Spotter to the desired height. Snap the Knob into an adjustment hole in the Upright. Turn the Knob clockwise until tight. The selected holes for the Safety Spotters (31) should represent the lowest point to which you want the barbell to go during the exercise. The selected holes for the Weight Rests (30) should be at a comfortable height for lifting and replacing the barbell. WARNING: Always set both Weight Rests (30) and both Safety Spotters (31) at the same height. 33 33 Adjustment Holes 1 30 31 ATTACHING THE LAT BAR TO THE HIGH PULLEY STATION OR THE LOW PULLEY STATION To use the high or low pulley station, attach the Lat Bar (38) to the High Cable (23) or the Low Cable (not shown) using a Cable Clip (37). WARNING: Always remove the Lat Bar (38) when performing an exercise that does not require the use of the Lat Bar. 23 37 38 11