Weslo Bench 500 User Manual - Page 8

the Support Tube 7. Set the Support Tube in

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7. Press two 19mm Round Inner Caps (33) into each Pad Tube (10). Insert the Pad Tubes (10) into the holes in the Leg Lever (4). Slide two Foam Pads (22) onto each Pad Tube. 7 22 33 22 10 4 33 8 22 8. Press a 1" Square Inner Cap (18) into the indicated end of each Backrest Tube (5). Attach each Backrest Tube (5) to the Backrest (6) with two M8 x 40mm Bolts (27) and two M8 Washers (17). The Backrest Tubes must be oriented as shown. Do not tighten the four Bolts (27) yet. 8 27 18 17 27 17 6 5 9. Press a 1" Square Inner Cap (18) into each end of the Support Tube (7). Set the Support Tube in the highest set of adjustment brackets on the Uprights (1, 15). Lubricate the M10 x 130mm Bolt (9). Attach the Backrest Tubes (5) to the Frame (2) with the Bolt, two M10 Washers (29), and an M10 Nylon Locknut (30). Do not overtighten the Nylon Locknut. Rest the Backrest (6) on the Support Tube (7). Tighten the four M8 x 40mm Bolts (27) securing the support tubes to the seat (see step 8). 10. Press two 1" Square Inner Caps (18) into each seat support bracket on the Frame (2). Attach the Seat (11) to the seat support brackets on the Frame (2) with four M8 x 40mm Bolts (27) and four M8 Washers (17). 9 7 1 6 9 29 5 2 10 11 29 30 18 18 15 17 17 2 18 27 8 11. Attach the Curl Pad (12) to the Curl Upright (13) 11 with two M6 x 16mm Screws (24). Slide the Curl Upright (13) into the Front Leg (8). Align one of the adjustment holes in the Curl Upright with the adjustment hole in the Front Leg. Tighten the Small Threaded Knob (19) into the adjustment hole in the Front Leg. Note: The Lat Tower (see below) can be attached in the same manner. 24 12 13 8 12. Locate the Cable (38) and note that it has a loop on one end and a ball on the other. Slide the loop through the slot in the Lat Tower (23) from the direction shown. Place the Cable (38) in the groove of the Pulley (39) and attach the Pulley inside the slot in the Lat Tower (23) with the M10 x 52mm Bolt (35), two M10 Washers (29), two Pulley Spacers (40) and an M10 Nylon Locknut (30). Press a 38mm Square Inner Cap (32) into the top of the Lat Tower (23). 19 12 32 35 29 38 40 39 40 30 29 23 13. Press a Carriage Bushing (41) onto each end of the Weight Carriage (42). Press a 25.4mm Round Inner Cap (21) into each end of the weight tube on the Weight Carriage. 13 41 Slide the Weight Carriage (42) onto the Lat Tower (23). Make sure the Weight Carriage is oriented as shown. 21 Attach the loop on the Cable (38) to the bracket on the Weight Carriage (42) with a Cable Clip (37). 41 The Lat Tower (23) can be mounted in the Front Leg (8) in the same way as the Curl Pad (see step 11). 38 42 21 23 37 42 14. Make sure all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in USING THE WEIGHT BENCH starting on the next page. 9

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8
7.
Press two 19mm Round Inner Caps (33) into each
Pad Tube (10).
Insert the Pad Tubes (10) into the holes in the Leg
Lever (4). Slide two Foam Pads (22) onto each Pad
Tube.
8.
Press a 1” Square Inner Cap (18) into the indicated
end of each Backrest Tube (5).
Attach each Backrest Tube (5) to the Backrest (6)
with two M8 x 40mm Bolts (27) and two M8
Washers (17).
The Backrest Tubes must be ori-
ented as shown.
Do not tighten the four Bolts (27) yet.
9.
Press a 1” Square Inner Cap (18) into each end of
the Support Tube (7). Set the Support Tube in the
highest set of adjustment brackets on the Uprights
(1, 15).
Lubricate the M10 x 130mm Bolt (9). Attach the
Backrest Tubes (5) to the Frame (2) with the Bolt,
two M10 Washers (29), and an M10 Nylon Locknut
(30).
Do not overtighten the Nylon Locknut.
Rest the Backrest (6) on the Support Tube (7).
Tighten the four M8 x 40mm Bolts (27) securing the
support tubes to the seat (see step 8).
10. Press two 1” Square Inner Caps (18) into each seat
support bracket on the Frame (2).
Attach the Seat (11) to the seat support brackets on
the Frame (2) with four M8 x 40mm Bolts (27) and
four M8 Washers (17).
10
7
8
9
11.
Attach the Curl Pad (12) to the Curl Upright (13)
with two M6 x 16mm Screws (24).
Slide the Curl Upright (13) into the Front Leg (8).
Align one of the adjustment holes in the Curl
Upright with the adjustment hole in the Front Leg.
Tighten the Small Threaded Knob (19) into the
adjustment hole in the Front Leg.
Note: The Lat Tower (see below) can be attached in
the same manner.
11
22
33
8
22
6
6
5
18
29
30
9
2
2
11
17
27
17
29
1
5
15
7
17
17
27
27
18
4
10
33
22
12
13
19
8
24
18
18
12. Locate the Cable (38) and note that it has a loop on
one end and a ball on the other. Slide the loop
through the slot in the Lat Tower (23) from the direc-
tion shown.
Place the Cable (38) in the groove of the Pulley (39)
and attach the Pulley inside the slot in the Lat Tower
(23) with the M10 x 52mm Bolt (35), two M10
Washers (29), two Pulley Spacers (40) and an M10
Nylon Locknut (30).
Press a 38mm Square Inner Cap (32) into the top of
the Lat Tower (23).
12
40
29
23
30
39
29
40
32
38
35
13. Press a Carriage Bushing (41) onto each end of the
Weight Carriage (42). Press a 25.4mm Round Inner
Cap (21) into each end of the weight tube on the
Weight Carriage.
Slide the Weight Carriage (42) onto the Lat Tower
(23).
Make sure the Weight Carriage is oriented as
shown.
Attach the
loop on the Cable (38) to the bracket on
the Weight Carriage (42) with a Cable Clip (37).
The Lat Tower (23) can be mounted in the Front Leg
(8) in the same way as the Curl Pad (see step 11).
42
37
38
23
13
41
41
21
42
21
14.
Make sure all parts are properly tightened
before you use the weight bench. The use of all
remaining parts will be explained in USING THE
WEIGHT BENCH starting on the next page.