Weslo Cadence 920 English Manual - Page 10

II

6

10

Measure

your

pulse,

if

desired.

To

use

the

pulse

sensor,

stand

on

the

foot

rails

and

place

your

thumb

on

the

pulse

sensor

as

shown.

The

pulse

sensor

is

pressure

-acti-

vated.

Fully

press

down

the

pulse

sensor.

Do

not

press

too

hard,

or

the

circula-

tion

in

your

thumb

will

be

restricted,

and

your

pulse

will

not

be

detected.

Next,

slightly

raise

your

thumb

until

the

heart

-shaped

indicator

in

the

PULSE

display

flashes

steadily.

Hold

your

thumb

at

this

level.

After

5

to

10

sec-

onds,

your

pulse

will

be

shown.

Hold

your

thumb

on

the

sensor

for

another

15

seconds

for

the

most

accurate

reading.

If

the

displayed

pulse

appears

to

be

too

high

or

too

low,

or

if

your

pulse

is

not

displayed,

lift

your

thumb

off

the

sensor

and

allow

the

display

to

reset.

Press

down

again

on

the

sensor

as

described

above.

Pulse

Sensor

O

OO

PULSE

Indicator

Make

sure

that

your

thumb

is

positioned

as

shown,

and

that

you

are

applying

the

proper

amount

of

pres-

sure

to

the

pulse

sensor.

Try

the

sensor

several

times

until

you

become

familiar

with

it.

Remember

to

stand

still

while

measuring

your

pulse.

When

you

are

finished

exercising,

stop

the

walking

belt

and

remove

the

key.

Step

onto

the

foot

rails,

stop

the

walking

belt,

and

remove

the

key

from

the

console.

Store

the

key

in

a

secure

place.

After

the

key

is

re-

moved,

the

displays

will

remain

on

for

about

five

minutes.

TON

0

UISIIIT

KIT

/I\

Note:

Any

time

that

the

walking

belt

is

stopped

and

no

console

buttons

are

pressed

for

five

min-

utes,

the

displays

will

automatically

turn

off.

HOW

TO

CHANGE

THE

INCLINE

OF

THE

TREADMILL

The

incline

of

the

treadmill

can

be

changed

by

raising

or

lowering

the

back

end.

Before

changing

the

incline,

re-

move

the

key

and

unplug

the

power

cord.

Hold

the

Rear

Roller

Cover

in

these

locations

Incline

Leg

Hold

the

rear

roller

cover

with

both

hands.

When

the

back

end

of

the

treadmill

is

in

the

lowest

position,

the

in-

cline

is

about

10%.

Raise

the

back

end

until

it

clicks

into

position.

(Note:

It

may

be

necessary

to

shake

the

tread-

mill

slightly

so

that

it

clicks

into

position.)

The

incline

will

then

be

about

5%.

Raise

the

back

end

again

until

it

clicks

into

position.

The

incline

will

then

be

about

3%.

To

lower

the

back

end,

first

raise

it

past

the

highest

po-

sition,

and

then

lower

it.

CAUTION:

Before

exercising,

push

on

the

back

of

the

treadmill

to

make

sure

that

the

incline

legs

are

locked

in

position.

Weslo Cadence 920 English Manual - Page 10

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