Weslo Cadence Lx15 English Manual - Page 10

temperatures

Page 10 highlights

Make sure that your thumb is positioned as shown, and that you are applying the proper amount of pressure to the pulse sensor. Try the sensor several times until you become familiar with it. Remember to stand still while measuring your pulse. 6 When you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, stop the walking belt, and remove the key from the iIIALON 0 INSULT KR 0 at console. Store the key in a secure place. After the key is removed, the displays will remain on 2) for about five minutes. Note: Any time that the walking belt is stopped and no console buttons are pressed for five minutes, the displays will automatically turn off. HOW TO CHANGE THE INCLINE OF THE TREADMILL The incline of the treadmill can be changed by raising or lowering the back end. Before changing the incline, remove the key and unplug the power cord. Hold the rear roller endcap with both hands. When the back end of the treadmill is in the lowest position, the in- cline is about 10%. Raise the back end until it clicks into position. (Note: It may be necessary to shake the tread- mill so that it clicks into position.) The incline will then be about 5%. Raise the back end again until it clicks into position. 0 The incline will then be about 3%. Hold the Rear Roller Endcap in these locations. Incline Leg To lower the back end, first raise it past the highest position, and then lower it. CAUTION: Before exercising, push on the back of the treadmill to make sure that the incline legs are locked in position. Do not place objects under the treadmill to change the incline; change the incline only as described above. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the catch. Make sure that the storage latch is fully engaged over the catch. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit. 10 Storage Latch Catch Engaged

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19

6
Make
sure
that
your
thumb
is
positioned
as
shown,
and
that
you
are
applying
the
proper
amount
of
pres-
sure
to
the
pulse
sensor.
Try
the
sensor
several
times
until
you
become
familiar
with
it.
Remember
to
stand
still
while
measuring
your
pulse.
When
you
are
finished
exercising,
stop
the
walking
belt
and
remove
the
key.
Step
onto
the
foot
rails,
stop
the
walking
belt,
and
remove
the
key
from
the
console.
Store
the
key
in
a
secure
place.
After
the
key
is
removed,
the
displays
will
remain
on
for
about
five
minutes.
Note:
Any
time
that
the
walking
belt
is
stopped
and
no
console
buttons
are
pressed
for
five
minutes,
the
displays
will
automatically
turn
off.
iIIALON
0
INSULT
KR
0
at
2)
HOW
TO
CHANGE
THE
INCLINE
OF
THE
TREADMILL
The
incline
of
the
treadmill
can
be
changed
by
raising
or
lowering
the
back
end.
Before
changing
the
incline,
remove
the
key
and
unplug
the
power
cord.
Hold
the
rear
roller
endcap
with
both
hands.
When
the
back
end
of
the
treadmill
is
in
the
lowest
position,
the
in-
cline
is
about
10%.
Raise
the
back
end
until
it
clicks
into
position.
(Note:
It
may
be
necessary
to
shake
the
tread-
mill
so
that
it
clicks
into
position.)
The
incline
will
then
be
about
5%.
Raise
the
back
end
again
until
it
clicks
into
position.
The
incline
will
then
be
about
3%.
To
lower
the
back
end,
first
raise
it
past
the
highest
position,
and
then
lower
it.
CAUTION:
Before
exercising,
push
on
the
back
of
the
treadmill
to
make
sure
that
the
incline
legs
are
locked
in
position.
Do
not
place
objects
under
the
treadmill
to
change
the
incline;
change
the
incline
only
as
described
above.
0
Hold
the
Rear
Roller
Endcap
in
these
locations.
Incline
Leg
HOW
TO
FOLD
AND
MOVE
THE
TREADMILL
HOW
TO
FOLD
THE
TREADMILL
FOR
STORAGE
Before
folding
the
treadmill,
unplug
the
power
cord.
Caution:
You
must
be
able
to
safely
lift
45
pounds
(20
kg)
in
order
to
raise,
lower,
or
move
the
treadmill.
1.
Hold
the
treadmill
with
your
hands
in
the
locations
shown
at
the
right.
To
decrease
the
possibility
of
injury,
bend
your
legs
and
keep
your
back
straight.
As
you
raise
the
treadmill,
make
sure
to
lift
with
your
legs
rather
than
your
back.
Raise
the
treadmill
about
halfway
to
the
vertical
position.
2.
Move
your
right
hand
to
the
position
shown
and
hold
the
treadmill
firmly.
Raise
the
treadmill
until
the
storage
latch
closes
over
the
catch.
Make
sure
that
the
storage
latch
is
fully
engaged
over
the
catch.
To
protect
the
floor
or
carpet
from
damage,
place
a
mat
under
the
treadmill.
Keep
the
treadmill
out
of
direct
sunlight.
Do
not
leave
the
treadmill
in
the
stor-
age
position
in
temperatures
above
85°
Fahrenheit.
Storage
Latch
Catch
Engaged
10