Weslo Gym 750 Uk Manual - Page 15

ADJUSTMENTS This section explains how to adjust the weight system. Refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. ATTACHING THE LAT BAR Attach the Lat Bar (31) to the High Cable (50) with a 50 Cable Clip (33). Remove the Lat Bar when perform- ing an exercise that does not require it. 33 31 CHANGING THE WEIGHT SETTING To change the weight setting, insert a Weight Pin (16) under the desired Weight (15) until the bent end of the Weight Pin is touching the Weights. Turn the bent end downward. The weight setting of each weight stack can be changed from 6 pounds to 106 pounds, in 12.5-pound increments. Note: Due to the cables and pulleys, the amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 16 to find the approximate amount of resistance at each weight station. CONVERTING THE ARMS To use the Arms (6, 7) as butterfly arms, remove the "L"-pins (30), and engage the Press Frame Lock (39) into the Press Frame (5). To use the Arms (6, 7) as press arms, disengage the Press Frame Lock (39), and insert the "L"-pins (30) into the holes in the Press Frame (5) and Arms. 16 15 30 39 6 5 7 15