Weslo Momentum G 3.8 Elliptical English Manual - Page 11

FEATURES OF THE CONSOLE HOW TO USE THE CONSOLE 1. Turn on the console. Indicators To turn on the console, press the On/Reset button (see the drawing at the left) or begin pedaling. The display will light for a moment; the console will then be ready for use. 2. Follow your progress with the display. On/Reset Button Display Button The display can show the following workout information: RPM-The RPM meter on the left side of the display indicates your approximate pedaling pace in revolutions per minute (rpm). Speed-This mode shows your pedaling pace, in revolutions per minute (rpm). Time-This mode shows the elapsed time. Thumb Pulse Sensor The console offers a selection of features designed to make your workouts more effective. As you pedal, the console will provide continuous exercise feedback. You can even measure your heart rate using the thumb pulse sensor. Note: Before using the console, make sure that batteries are installed (see assembly step 3 on page 6). If there is a sheet of clear plastic on the display, remove the plastic. Distance-This mode shows the distance (total number of revolutions) you have pedaled. Calories-This mode shows the approximate number of calories you have burned. Pulse-This mode shows your heart rate when you use the thumb pulse sensor. Scan-This mode shows the speed, time, distance, calories, and pulse modes, for a few seconds each, in a repeating cycle. Note: The pulse mode will be displayed only when you are using the pulse sensor. When you turn the power on, the Indicators scan mode will be selected automat- ically. One indicator will appear below the word Scan to show that the scan mode is selected, and a second indicator will show which information is currently displayed. Note: If you have selected a different mode, press the Display button (see the drawing at the left) repeatedly to reselect the scan mode. 11