Weslo Pursuit 2.9 Bike Uk Manual - Page 10

How To Use The Console

Page 10 highlights

FEATURES OF THE CONSOLE HOW TO USE THE CONSOLE The easy-to-use console features six modes that provide instant exercise feedback during your workouts. The console modes are described below. Make sure that the console has batteries (see assembly step 5 on page 7). If there is a sheet of clear plastic on the face of the console, remove it. Note: You can set the console to display speed and distance in either kilometers or miles. When you insert batteries into the console, "KPH" will begin to flash in the display. While "KPH" is flashing, you can press the MODE button repeatedly to switch between "KPH" (kilometers) and "MPH" (miles). A few seconds after you have selected "KPH" or "MPH," the unit of measurement will be set. Follow the steps below to operate the console. 1. Turn on the console. To turn on the console, press any button on the console or simply begin pedaling. Scan (SCAN)-This mode displays the time, speed, distance, odometer, calorie, and pulse modes, for a few seconds each, in succession. Time (TMR)-This mode displays the elapsed time. Note: If you set a time goal (see step 2), this mode will display the time remaining in your workout. Speed (SPD)-This mode displays your pedaling speed, in kilometers per hour or miles per hour. Distance (DST)-This mode displays the distance you have pedaled during your workout, in kilometers or miles. Note: If you set a distance goal (see step 2), this mode will display the distance remaining in your workout. Calorie (CAL)-This mode displays the approximate number of calories you have burned during your workout. Note: If you set a calorie-burning goal (see step 2), this mode will display the number of calories still to be burned in your workout. Pulse (PULSE)-This mode displays your heart rate when you hold the handgrip pulse sensors. 2. Set a workout goal if desired. To set a time, distance, or calorie-burning goal for your workout, first stop pedaling and wait for the word STOP to appear in the display. Next, press the MODE button repeatedly until the letters TMR, DST, or CAL appear near the lower edge of the display. Make sure that the word SCAN does not appear. Next, press the UP button repeatedly to set a goal. To set a goal quickly, hold down the UP button. To reset the goal, press the RESET button. 10

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10
FEATURES OF THE CONSOLE
The easy-to-use console features six modes that pro-
vide instant exercise feedback during your workouts.
The console modes are described below.
Scan (SCAN)
—This mode displays the time, speed,
distance, odometer, calorie, and pulse modes, for a
few seconds each, in succession.
Time (TMR)
—This mode displays the elapsed time.
Note: If you set a time goal (see step 2), this mode will
display the time remaining in your workout.
Speed (SPD)
—This mode displays your pedaling
speed, in kilometers per hour or miles per hour.
Distance (DST)
—This mode displays the distance
you have pedaled during your workout, in kilometers
or miles. Note: If you set a distance goal (see step 2),
this mode will display the distance remaining in your
workout.
Calorie (CAL)
—This mode displays the approximate
number of calories you have burned during your work-
out. Note: If you set a calorie-burning goal (see step
2), this mode will display the number of calories still to
be burned in your workout.
Pulse (PULSE)
—This mode displays your heart rate
when you hold the handgrip pulse sensors.
HOW TO USE THE CONSOLE
Make sure that the console has batteries (see assem-
bly step 5 on page 7). If there is a sheet of clear
plastic on the face of the console, remove it.
Note: You can set the console to display speed
and distance in either kilometers or miles.
When
you insert batteries into the console, “KPH” will begin
to flash in the display. While “KPH” is flashing, you can
press the MODE button repeatedly to switch between
“KPH” (kilometers) and “MPH” (miles). A few seconds
after you have selected “KPH” or “MPH,” the unit of
measurement will be set.
Follow the steps below to operate the console.
1.
Turn on the console.
To turn on the console, press any button on the
console or simply begin pedaling.
2.
Set a workout goal if desired.
To set a time, dis-
tance, or
calorie-burning goal
for your workout,
first stop pedaling
and wait for the word
STOP to appear in
the display.
Next, press the
MODE button
repeatedly until the
letters TMR, DST, or
CAL appear near the
lower edge of the
display.
Make sure
that the word
SCAN does not appear.
Next, press the UP
button repeatedly to
set a goal. To set a
goal quickly, hold
down the UP button.
To reset the goal,
press the RESET
button.