Weslo Pursuit 655s Uk Manual - Page 9

9

DIAGRAM OF THE CONSOLE

The console

offers six modes

that provide

instant exercise

feedback. Each

mode is dis-

played for five

seconds in a

repeating cycle.

The modes are

described below.

Pulse—This mode displays your heart rate

when the pulse sensor is used.

Calorie—This mode displays the approximate

number of calories you have burned.

Fat Calorie—This mode displays the approxi-

mate number of fat calories you have burned.

(See Burning Fat on page 10.)

Speed—This mode displays your pedalling

speed, in kilometres per hour.

Time—This mode displays the length of time

you have exercised.

Distance—This mode displays the total number

of kilometres you have pedalled during your

workout.

HOW TO OPERATE THE CONSOLE

1. To turn on the

power, press the

on/reset button

or simply begin

pedalling. When

the power is

turned on, the

entire display will appear for two seconds. The con-

sole will then be ready for operation.

2. When the power

is turned on, the

console will

begin displaying

all modes in a

repeating cycle

(except for the

pulse mode).

Flashing arrows will show which mode is currently

displayed.

3. To measure your

pulse, stop ped-

alling and place

your thumb on

the pulse sensor

as shown. The

pulse sensor is

pressure-activat-

ed—fully press it down.

Do not press too hard, or

the circulation in your thumb will be restricted,

and your pulse will not be detected.

Next, slightly

raise your thumb until the heart-shaped indicator in

the display flashes

steadily

. Hold your thumb at

this level. After 5 to 10 seconds, three dashes will

appear in the display and your pulse will then be

shown. Hold your thumb on the sensor for another

15 seconds for the most accurate reading. If the dis-

played pulse appears to be too high or too low, or if

your pulse is not displayed, lift your thumb off the

sensor and allow the display to reset. Press down

again on the sensor as described above.

Make sure that your thumb is positioned as shown,

and that you are applying the proper amount of pres-

sure to the pulse sensor. Try the sensor several

times until you become familiar with it.

4. To reset the display, press the on/reset button.

5.

To turn off the power, simply wait for about six

minutes.

Note: The console has an “auto-off”

feature. If the pedals are not moved and the con-

sole buttons are not pressed for six minutes, the

power will turn off automatically in order to con-

serve the batteries.

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Weslo Pursuit 655s Uk Manual - Page 9

How To Operate The Console

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