2000 Ford Explorer Sport Owner Guide 1st Printing - Page 123

Seating and safety restraints Using the power lumbar support (if equipped) The power lumbar control is located on the outboard side of the seat. Press one side of the control to adjust firmness. Press the other side of the control to adjust softness. REAR SEATS Head restraints Your vehicle's seats may be equipped with head restraints which are vertically adjustable. The purpose of these head restraints is to help limit head motion in the event of a rear collision. To properly adjust your head restraints, lift the head restraint so that it is located directly behind your head or as close to that position as possible. Refer to the following to raise and lower the head restraints. Push or pull the head rests to the desired position. Folding rear seats (if equipped) If the rear seat is equipped with adjustable head restraints, they should be placed in the full down position before folding the seat back down. 123