Garmin fenix 7S Pro - Sapphire Solar Edition Owners Manual - Page 6

Music, Connectivity, User Profile, Safety and Tracking Features, Letting the Watch Set Your Heart Rate

Page 6 highlights

Running Dynamics 83 Training with Running Dynamics.. 83 Tips for Missing Running Dynamics Data 83 Running Power 84 Running Power Settings 84 Using the Varia Camera Controls..... 84 inReach Remote 84 Using the inReach Remote 85 VIRB Remote 85 Controlling a VIRB Action Camera 85 Controlling a VIRB Action Camera During an Activity 86 Xero Laser Location Settings........... 86 Map 86 Viewing the Map 87 Saving or Navigating to a Location on the Map 87 Navigating with the Around Me Feature 88 Map Settings 88 Managing Maps 89 Downloading Maps with Outdoor Maps 89 Downloading TopoActive Maps... 89 Deleting Maps 90 Map Themes 90 Marine Map Settings 90 Showing and Hiding Map Data 90 Music 90 Connecting to a Third-Party Provider...91 Downloading Audio Content from a Third-Party Provider 91 Downloading Personal Audio Content 91 Listening to Music 92 Music Playback Controls 92 Connecting Bluetooth Headphones..... 92 Changing the Audio Mode 92 Connectivity 93 Phone Connectivity Features 93 Pairing Your Phone 93 Enabling Bluetooth Notifications..... 93 Viewing Notifications 93 Receiving an Incoming Phone Call 94 Replying to a Text Message.......... 94 Managing Notifications 94 Turning Off the Bluetooth Phone Connection 94 Turning On and Off Phone Connection Alerts 94 Playing Audio Prompts During an Activity 95 Wi‑Fi Connectivity Features 95 Connecting to a Wi‑Fi Network......... 95 Phone Apps and Computer Applications 95 Garmin Connect 96 Using the Garmin Connect App.... 96 Updating the Software Using the Garmin Connect App 96 Using Garmin Connect on Your Computer 97 Updating the Software Using Garmin Express 97 Manually Syncing Data with Garmin Connect 97 Connect IQ Features 97 Downloading Connect IQ Features 97 Downloading Connect IQ Features Using Your Computer 97 Garmin Explore 98 Garmin Golf App 98 User Profile 98 Setting Up Your User Profile 98 Gender Settings 98 Viewing Your Fitness Age 98 About Heart Rate Zones 98 Fitness Goals 99 Setting Your Heart Rate Zones......... 99 Letting the Watch Set Your Heart Rate Zones 99 Heart Rate Zone Calculations........ 100 Setting Your Power Zones 100 Detecting Performance Measurements Automatically 100 Safety and Tracking Features....... 101 iv Table of Contents

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Running Dynamics
............................
83
Training with Running Dynamics.. 83
Tips for Missing Running Dynamics
Data
................................................
83
Running Power
...............................
84
Running Power Settings
............
84
Using the Varia Camera Controls
.....
84
inReach Remote
................................
84
Using the inReach Remote
............
85
VIRB Remote
......................................
85
Controlling a VIRB Action
Camera
...........................................
85
Controlling a VIRB Action Camera
During an Activity
...........................
86
Xero Laser Location Settings
...........
86
Map
................................................
86
Viewing the Map
....................................
87
Saving or Navigating to a Location on
the Map
..................................................
87
Navigating with the Around Me
Feature
...................................................
88
Map Settings
.........................................
88
Managing Maps
.................................
89
Downloading Maps with Outdoor
Maps+
............................................
89
Downloading TopoActive Maps... 89
Deleting Maps
................................
90
Map Themes
......................................
90
Marine Map Settings
.........................
90
Showing and Hiding Map Data
.............
90
Music
.............................................
90
Connecting to a Third-Party Provider...91
Downloading Audio Content from a
Third-Party Provider
..........................
91
Downloading Personal Audio
Content
..................................................
91
Listening to Music
.................................
92
Music Playback Controls
......................
92
Connecting Bluetooth Headphones
.....
92
Changing the Audio Mode
....................
92
Connectivity
...................................
93
Phone Connectivity Features
...............
93
Pairing Your Phone
............................
93
Enabling Bluetooth Notifications
.....
93
Viewing Notifications
....................
93
Receiving an Incoming Phone
Call
..................................................
94
Replying to a Text Message
..........
94
Managing Notifications
.................
94
Turning Off the Bluetooth Phone
Connection
.........................................
94
Turning On and Off Phone Connection
Alerts
..................................................
94
Playing Audio Prompts During an
Activity
...............................................
95
Wi‑Fi Connectivity Features
..................
95
Connecting to a Wi‑Fi Network
.........
95
Phone Apps and Computer
Applications
...........................................
95
Garmin Connect
.................................
96
Using the Garmin Connect App
....
96
Updating the Software Using the
Garmin Connect App
.................
96
Using Garmin Connect on Your
Computer
.......................................
97
Updating the Software Using
Garmin Express
..........................
97
Manually Syncing Data with Garmin
Connect
..........................................
97
Connect IQ Features
.........................
97
Downloading Connect IQ
Features
.........................................
97
Downloading Connect IQ Features
Using Your Computer
....................
97
Garmin Explore™
................................
98
Garmin Golf App
................................
98
User Profile
....................................
98
Setting Up Your User Profile
.................
98
Gender Settings
.................................
98
Viewing Your Fitness Age
.....................
98
About Heart Rate Zones
.......................
98
Fitness Goals
.....................................
99
Setting Your Heart Rate Zones
.........
99
Letting the Watch Set Your Heart Rate
Zones
.................................................
99
Heart Rate Zone Calculations
........
100
Setting Your Power Zones
..................
100
Detecting Performance Measurements
Automatically
......................................
100
Safety and Tracking Features
.......
101
iv
Table of Contents