GE CVM9179ELDS Use and Care Manual - Page 15

USING THE OVEN: Sensor Microwave Features Sensor Microwave Features Cook (Do not use the shelves when microwave cooking.) Because most cooking containers must be covered during Cook, this feature is best with foods that you want to steam or retain moisture. NOTE: Use of the metal shelf with Cook is not recommended. Recommended Foods A wide variety of foods including meats, fish and vegetables can be cooked using this feature. Foods not recommended Foods that must be cooked XQFRYHUHGIRRGVWKDWUHTXLUH constant attention, foods that UHTXLUHDGGLWLRQRILQJUHGLHQWV during cooking and foods calling for a dry look or crisp surface after cooking should not be cooked using this feature. It is best to Cook Time them. Steam Cook TIMED STEAM* or SENSOR STEAM** For best results, use steam or simmer bowl. Add 2 Tablespoons (200 ml) of water when steaming vegetables. 1 Press the Steam Cook pad once for Timed Steam or twice for Sensor Steam cook. 2 Turn the dial to select food type. Press diall to enter. 3 Press the dial to select the amount, size and/or GRQHQHVVLIUHTXLUHGWKHRYHQZLOOSURPSW\RX  Press the dial after each selection. 4 Insert food and close the door. *Timed Steam is a pre-set time-based cook. **Sensor Steam is a variable time based on a sensor. Menu Selection for Sensor Steam** For best results use 1-4 cups. Ɣ $VSDUDJXV Ɣ%UXVVHOV6SURXWV Ɣ &DUURWV Ɣ&DXOLIORZHU Ɣ 3RWDWRHV Ɣ5LFH Ɣ 6TXDVK Ɣ=XFFKLQL Cauliflower Chicken Breast Fish, 1 piece Fish - 2 pieces Green Beans Potatoes Quinoa Rice Scallops Bay Scallops Sea Scallops Menu Selection for Time Steam* Food Asparagus Broccoli Brussels Carrots Amount 1 cup 2 cups 3 cups 1 cup 2 cups 3 cups 1 cup 2 cups 3 cups 1 cup 2 cups 3 cups Time 3:40 4:45 5:50 2:30 3:45 5:00 3:40 4:40 5:40 4:40 6:05 7:30 Shrimp 6TXDVK =XFFKLQL 1 cup 2 cups 3 cups 1 piece (6-8 oz) (8-10 oz) 2 pieces (6-8 oz) (8-10 oz) thin filet - 1/2" medium filet - 1" thick filet - 1-1/2" thin filet - 1/2" medium filet - 1" thick filet - 1-1/2" 1 cup 2 cups 3 cups 1 ea 2 ea 3 ea 1 cup 1 cup 6-10 oz 10-16 oz 6-10 oz 10-16 oz 1/2 pound 1 pound 1 cup 2 cups 3 cups 1 cup 2 cups 3 cups 3:35 4:44 5:33 6:00 7:30 8:30 10:00 4:30 5:05 5:40 6:00 6:35 7:10 2:45 3:55 4:20 6:00 11:32 13:50 9:00 7:00 5:00 8:30 5:05 8:20 5:30 7:30 3:00 4:15 5:30 3:00 4:20 5.00 49-40778 15