HealthRider H200t Instruction Manual
HealthRider H200t Manual
 |
View all HealthRider H200t manuals
Add to My Manuals
Save this manual to your list of manuals |
HealthRider H200t manual content summary:
- HealthRider H200t | Instruction Manual - Page 1
serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL www.iconeurope.com - HealthRider H200t | Instruction Manual - Page 2
USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the HEALTHRIDER is a registered trademark of ICON Health & Fitness, Inc. 2 - HealthRider H200t | Instruction Manual - Page 3
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 29 if the treadmill - HealthRider H200t | Instruction Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - HealthRider H200t | Instruction Manual - Page 5
HEALTHRIDER® H200T treadmill. The H200T treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you're not exercising, the unique treadmill cover of this manual. Before reading further, please review the drawing below and - HealthRider H200t | Instruction Manual - Page 6
for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether - HealthRider H200t | Instruction Manual - Page 7
may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: If you - HealthRider H200t | Instruction Manual - Page 8
2. Make sure that the power cord is unplugged. Press a Base Cap (74) into each side of the Base (94). Next, remove the tie securing the Upright Wire (81) to the front of the Base (94). Identify the Right Upright (90). Have a second person hold the Right Upright near the Base (94). See the inset - HealthRider H200t | Instruction Manual - Page 9
insert a 3/8" x 4" Screw (7) with a 3/8" Star Washer (13) into the Right Upright and the Front Wheel. Repeat this step on the left side of the treadmill (not shown). 90 13 7 63 62 5. Place a piece of packing material (A) under the right side of the Base (94). Hold the Right 5 Upright (90 - HealthRider H200t | Instruction Manual - Page 10
6. Remove and save the four indicated 5/16" x 3/4" Screws (4). 6 Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89), and slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. 4 89 4 82 90 83 7. - HealthRider H200t | Instruction Manual - Page 11
8. Insert the Upright Wire (81) into the bottom of the right handrail assembly (D) and out of the 8 front as shown. Attach the right handrail assembly (D) to the Right Upright (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11); do not fully tighten the Screws yet. Make - HealthRider H200t | Instruction Manual - Page 12
10. Identify the Right and Left Trays (27, 36). Attach the Trays (27, 36) to the Console Base (64) with eight #8 x 1/2" Screws (1); do not overtighten the Screws. Reattach the Console Frame (18) with the six #8 x 3/4" Screws (2) and the two Console Clamps (41) that you removed in step 9; do not - HealthRider H200t | Instruction Manual - Page 13
12. H old the console assembly (G) near the Pulse Crossbar (93). Connect the ground wire from the console assembly to the Console Ground Wire (58) on the Pulse Crossbar. Next, set the console assembly (G) on the brackets on the Handrails (86); do not pinch any wires. Make sure that the handrail - HealthRider H200t | Instruction Manual - Page 14
15. Attach the Tray (88) to the Upright Crossbar (31) with four #8 x 3/4" Screws (2); start all four 15 Screws, and then tighten them. 88 16. Insert the Upright Wire (81) and the handrail wire (F) through the two indicated looped ties on the 16 console assembly (G). See the inset drawing. - HealthRider H200t | Instruction Manual - Page 15
17. Insert the handrail wire (F) on the left side through the two indicated looped ties on the 17 console assembly (G) and make the connection to the wire from the console. Insert all excess wires into the console assembly (G). Then, pull the two ties tight against the wires and cut off the - HealthRider H200t | Instruction Manual - Page 16
Screws (4) from the Latch Crossbar (38). Orient the Latch Crossbar (38) as shown. Make sure that the "This side toward belt" sticker (H) is facing the treadmill. Attach the Latch Crossbar to the brackets on the Frame (56) with the two 5/16" x 3/4" Screws (4) that you just removed and two 5/16" Star - HealthRider H200t | Instruction Manual - Page 17
" x 2 1/4" Bolt (3); do not overtighten the Nut; the Storage Latch (53) must be able to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 28). 21 56 12 J 38 3 53 22. Make sure that all parts are properly tightened before you use the - HealthRider H200t | Instruction Manual - Page 18
to clean the transmitter. Hand wash and air dry the chest strap. TROUBLESHOOTING • If the heart rate monitor does not function when positioned as with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions - HealthRider H200t | Instruction Manual - Page 19
. GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and - HealthRider H200t | Instruction Manual - Page 20
you use the manual mode, you can change the speed and incline of the treadmill with the touch and incline of the treadmill as it guides you through an effective exercise session. The THE SETTINGS MODE on page 27. For simplicity, all instructions in this section refer to kilometers. IMPORTANT: If - HealthRider H200t | Instruction Manual - Page 21
TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow stand on the foot a moment for the walking belt to reach the selected rails of the treadmill. Find speed setting. the clip attached to the Key key and slide the clip If - HealthRider H200t | Instruction Manual - Page 22
that you have walked or run • The workout intensity bar ETNT99212 • T he approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have climbed • T he speed of the walking belt • Y our heart rate (see step 6) • The matrix The - HealthRider H200t | Instruction Manual - Page 23
different speed and/or incline setting is programmed for the next segment, the treadmill will automatically adjust to the new speed and/or incline setting. HOW . In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will - HealthRider H200t | Instruction Manual - Page 24
setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. HOW TO - HealthRider H200t | Instruction Manual - Page 25
the telephone number on the front cover of this manual. You must also have access to a computer SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also console. To insert the iFit module, see the instructions included with the iFit module. When you select an - HealthRider H200t | Instruction Manual - Page 26
See step 7 on page 23. During some workouts, an audio coach may guide you through your workout. You can select a setting for your audio coach (see of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next - HealthRider H200t | Instruction Manual - Page 27
press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu. The lower DEMO-The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console - HealthRider H200t | Instruction Manual - Page 28
frame until the storage latch locks in the storage position. CAUTION: Make sure that the storage latch locks. 2 Frame Storage Latch HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of the storage latch with your foot at the - HealthRider H200t | Instruction Manual - Page 29
with a soft towel. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that - HealthRider H200t | Instruction Manual - Page 30
52 14 1/8 in. c. Your treadmill features a walking belt coated with 49 high-performance lubricant. IMPORTANT: Never 50 apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - HealthRider H200t | Instruction Manual - Page 31
screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG - HealthRider H200t | Instruction Manual - Page 32
especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart - HealthRider H200t | Instruction Manual - Page 33
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward 1 - HealthRider H200t | Instruction Manual - Page 34
Cushion Bottom Left Tray Left Foot Pad Latch Crossbar Cushion Hood Post Console Clamp Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Drive Roller/Pulley Magnet Model No. HETL14915.1 R0815A Key No. Qty. 51 1 52 1 53 1 54 1 55 1 56 1 57 - HealthRider H200t | Instruction Manual - Page 35
1 116 2 117 1 * - #8 x 3/4" Machine Screw Electronics Bracket Filter Motor Isolator Grounding Strap Receptacle Base Pad Chest Heart Rate Monitor User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this - HealthRider H200t | Instruction Manual - Page 36
EXPLODED DRAWING A 26 2 14 39 35 96 2 14 39 35 11 101 4 43 44 23 60 61 15 59 30 34 57 24 15 103 37 24 2 104 102 42 30 59 34 101 46 19 101 92 45 23 26 2 59 14 30 34 39 47 35 24 14 51 21 100 23 107 52 50 49 108 20 10 10 110 101809 8 111 112 102 23 15 10 8 107 - HealthRider H200t | Instruction Manual - Page 37
EXPLODED DRAWING B 102 Model No. HETL14915.1 R0815A 102 102 65 66 33 29 71 67 69 33 70 16 2 32 67 33 33 72 24 24 114 10 10 8 2 2 2 106 2 40 68 2 73 68 68 2 71 76 40 2 115 75 68 78 24 37 - HealthRider H200t | Instruction Manual - Page 38
EXPLODED DRAWING C Model No. HETL14915.1 R0815A 1 79 11 86 1 87 28 11 9 45 93 10 2 2 11 4 89 1 1 31 4 11 88 1 85 58 5 11 1 1 1 86 9 28 11 4 81 7 82 17 13 63 62 91 2 2 4 11 84 22 74 90 116 22 81 74 14 77 25 33 94 91 10 14 116 13 7 83 33 25 17 63 62 38 - HealthRider H200t | Instruction Manual - Page 39
EXPLODED DRAWING D 1 36 64 Model No. HETL14915.1 R0815A 2 1 99 2 80 2 2 2 1 2 27 1 1 18 2 41 2 2 41 117 98 2 39 - HealthRider H200t | Instruction Manual - Page 40
) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
-
27
-
28
-
29
-
30
-
31
-
32
-
33
-
34
-
35
-
36
-
37
-
38
-
39
-
40
 |
 |
Serial Number
Decal
Model No. HETL14915.1
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA