HealthRider H55t Treadmill English Manual - Page 20

6. Follow your progress with the displays. HOW TO USE THE STEREO SOUND SYSTEM See step 5 on page 16. The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete. During a competition workout, the Compete tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top four competitors. The end of the matrix represents the end of the race. 7. Measure your heart rate if desired. To play music or audio books through the console's stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the console through the MP3 jack. To use the MP3 jack, plug your audio wire into the MP3 jack. Then, plug your audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that your audio wire is fully inserted. Next, press the play button on your MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player or press the Vol increase and decrease buttons on the console. See step 6 on page 17. 8. When you are finished exercising, remove the key from the console. If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console. See step 7 on page 17. For more information about the iFit Live mode, go to www.iFit.com. 20